Vitamin B5 in mackerel
Value (per 100 g)
0.99 mg
Position
DV
Mackerel Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Mackerel
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.99 | 100 g |
| Vitamin B5 in 3 oz | 1 | 85 g |
| Vitamin B5 in 1 fillet | 1 | 88 g |
Vitamin B5 for different varieties of Mackerel
| Vitamin B5 | Weight | |
|---|---|---|
| Fish, mackerel, Atlantic, cooked, dry heat (this food) | 0.99 | 100 g |
| Fish, mackerel, jack, canned, drained solids | 0.305 | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0.316 | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.365 | 100 g |
| Fish, mackerel, king, raw | 0.839 | 100 g |
| Atlantic Mackerel | 0.856 | 100 g |
| Fish, mackerel, king, cooked, dry heat | 0.968 | 100 g |
