Folate in trail mix
Value (per 100 g)
71 µg
Position
DV
Trail mix Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Trail mix
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 71 | 100 g |
| Folate in 1 oz | 20 | 28.35 g |
| Folate in 1.5 oz | 30 | 42 g |
| Folate in 1 cup | 107 | 150 g |
Folate for different varieties of Trail mix
| Folate | Weight | |
|---|---|---|
| Snacks, trail mix, regular (this food) | 71 | 100 g |
| Snacks, vegetable chips, made from garden vegetables | 16 | 100 g |
| Snacks, trail mix, tropical | 42 | 100 g |
| Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | 52 | 100 g |
| Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds | 65 | 100 g |
| Snacks, trail mix, regular, unsalted | 71 | 100 g |
| Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | 87 | 100 g |
