Magnesium in flour
Value (per 100 g)
22 mg
Position
DV
Flour Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Flour
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 22 | 100 g |
| Magnesium in 1 cup | 28 | 125 g |
Magnesium for different varieties of Flour
| Magnesium | Weight | |
|---|---|---|
| Wheat flour, white, all-purpose, enriched, bleached (this food) | 22 | 100 g |
| Wheat flour, white, all-purpose, self-rising, enriched | 19 | 100 g |
| Wheat flour, white (industrial), 9% protein, bleached, enriched | 20 | 100 g |
| Wheat flour, white (industrial), 9% protein, bleached, unenriched | 20 | 100 g |
| Wheat flour, white, all-purpose, unenriched | 22 | 100 g |
| Wheat flour, white, all-purpose, enriched, unbleached | 22 | 100 g |
| Wheat flour, white, all-purpose, enriched, calcium-fortified | 22 | 100 g |
| Wheat flour, white, bread, enriched | 25 | 100 g |
| Wheat flour, white (industrial), 13% protein, bleached, unenriched | 35 | 100 g |
| Wheat flour, white (industrial), 15% protein, bleached, enriched | 38 | 100 g |
| Wheat flour, white (industrial), 15% protein, bleached, unenriched | 38 | 100 g |
