Vitamin C in yardlong bean (asparagus bean) raw
Value (per 100 g)
18.8 mg
Position
DV
Yardlong bean (Asparagus bean) raw Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Yardlong bean (Asparagus bean) raw
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 18.8 mg | 100 g |
| Vitamin C in 1 pod | 2.3 mg | 12 g |
| Vitamin C in 1 cup slices | 17 mg | 91 g |
