Vitamin C in yardlong bean (asparagus bean) raw
Value (per 100 g)
18.8 mg
Position
DV
Yardlong bean (Asparagus bean) raw Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Yardlong bean (Asparagus bean) raw
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 18.8 | 100 g |
| Vitamin C in 1 pod | 2 | 12 g |
| Vitamin C in 1 cup slices | 17 | 91 g |
