Potassium in yardlong beans
Value (per 100 g)
290 mg
Position
DV
Yardlong beans Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Yardlong beans
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 290 | 100 g |
| Potassium in 1 pod | 41 | 14 g |
| Potassium in 1 cup slices | 302 | 104 g |
Potassium for different varieties of Yardlong beans
| Potassium | Weight | |
|---|---|---|
| Yardlong bean, cooked, boiled, drained, without salt (this food) | 290 | 100 g |
| Yardlong bean (Asparagus bean) raw | 240 | 100 g |
| Yardlong bean, cooked, boiled, drained, with salt | 290 | 100 g |
