Potassium in yardlong beans
Value (per 100 g)
290 mg
Position
DV
Yardlong beans Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Yardlong beans
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 290 mg | 100 g |
| Potassium in 1 pod | 41 mg | 14 g |
| Potassium in 1 cup slices | 302 mg | 104 g |
Potassium for different varieties of Yardlong beans
| Potassium | Weight | |
|---|---|---|
| Yardlong bean, cooked, boiled, drained, without salt (this food) | 290 mg | 100 g |
| Yardlong bean (Asparagus bean) raw | 240 mg | 100 g |
| Yardlong bean, cooked, boiled, drained, with salt | 290 mg | 100 g |
