Vitamin C in yardlong beans
Value (per 100 g)
16.2 mg
Position
DV
Yardlong beans Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Yardlong beans
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 16.2 | 100 g |
| Vitamin C in 1 pod | 2 | 14 g |
| Vitamin C in 1 cup slices | 17 | 104 g |
Vitamin C for different varieties of Yardlong beans
| Vitamin C | Weight | |
|---|---|---|
| Yardlong bean, cooked, boiled, drained, without salt (this food) | 16.2 | 100 g |
| Yardlong bean, cooked, boiled, drained, with salt | 16.2 | 100 g |
| Yardlong bean (Asparagus bean) raw | 18.8 | 100 g |
