Potassium in zucchini
Value (per 100 g)
261 mg
Position
DV
Zucchini Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Zucchini
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 261 mg | 100 g |
| Potassium in 1 slice | 26 mg | 9.9 g |
| Potassium in 1 cup, sliced | 295 mg | 113 g |
| Potassium in 1 small | 308 mg | 118 g |
| Potassium in 1 cup, chopped | 324 mg | 124 g |
| Potassium in 1 medium | 512 mg | 196 g |
| Potassium in 1 large | 843 mg | 323 g |
Potassium for different varieties of Zucchini
| Potassium | Weight | |
|---|---|---|
| Squash, summer, zucchini, includes skin, raw (this food) | 261 mg | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, without salt | 140 mg | 100 g |
| Squash, summer, scallop, raw | 182 mg | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 194 mg | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | 194 mg | 100 g |
| Squash, summer, zucchini, includes skin, frozen, unprepared | 218 mg | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 264 mg | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | 264 mg | 100 g |
| Squash, summer, zucchini, italian style, canned | 274 mg | 100 g |
