Potassium in zucchini
Value (per 100 g)
261 mg
Position
DV
Zucchini Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Zucchini
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 261 | 100 g |
| Potassium in 1 slice | 26 | 9.9 g |
| Potassium in 1 cup, sliced | 295 | 113 g |
| Potassium in 1 small | 308 | 118 g |
| Potassium in 1 cup, chopped | 324 | 124 g |
| Potassium in 1 medium | 512 | 196 g |
| Potassium in 1 large | 843 | 323 g |
Potassium for different varieties of Zucchini
| Potassium | Weight | |
|---|---|---|
| Squash, summer, zucchini, includes skin, raw (this food) | 261 | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, without salt | 140 | 100 g |
| Squash, summer, scallop, raw | 182 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | 194 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 194 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, unprepared | 218 | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 264 | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | 264 | 100 g |
| Squash, summer, zucchini, italian style, canned | 274 | 100 g |
