Vitamin C in zucchini
Value (per 100 g)
17.9 mg
Position
DV
Zucchini Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Zucchini
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 17.9 | 100 g |
| Vitamin C in 1 slice | 2 | 9.9 g |
| Vitamin C in 1 cup, sliced | 20 | 113 g |
| Vitamin C in 1 small | 21 | 118 g |
| Vitamin C in 1 cup, chopped | 22 | 124 g |
| Vitamin C in 1 medium | 35 | 196 g |
| Vitamin C in 1 large | 58 | 323 g |
Vitamin C for different varieties of Zucchini
| Vitamin C | Weight | |
|---|---|---|
| Squash, summer, zucchini, includes skin, raw (this food) | 17.9 | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, without salt | 10.8 | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | 12.9 | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 12.9 | 100 g |
| Squash, summer, scallop, raw | 18 | 100 g |
| Squash, summer, zucchini, italian style, canned | 2.3 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 3.7 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | 3.7 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, unprepared | 5.3 | 100 g |
