Beverages, fruit juice drink, greater than 3% juice, high vitamin C vs. Perrier — In-Depth Nutrition Comparison
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A recap on the differences between beverages, fruit juice drink, greater than 3% juice, high vitamin C and perrier
- Perrier has less vitamin C.
- Beverages, fruit juice drink, greater than 3% juice, high vitamin C covers your daily vitamin C needs 28% more than perrier.
Food varieties used in this article are Beverages, fruit juice drink, greater than 3% juice, high vitamin C and Beverages, water, bottled, PERRIER.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +366.7% |
| Contains less SodiumSodium | -87.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 25mg | 0mg | 28% |
| Carbs | 11.35g | 0g | 4% |
| Potassium | 122mg | 0mg | 4% |
| Iron | 0.25mg | 0mg | 3% |
| Manganese | 0.06mg | 0mg | 3% |
| Calories | 46kcal | 0kcal | 2% |
| Vitamin B6 | 0.032mg | 0mg | 2% |
| Magnesium | 5mg | 0mg | 1% |
| Calcium | 3mg | 14mg | 1% |
| Copper | 0.013mg | 0mg | 1% |
| Phosphorus | 7mg | 0mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Vitamin B2 | 0.014mg | 0mg | 1% |
| Vitamin B5 | 0.06mg | 0mg | 1% |
| Protein | 0.13g | 0g | 0% |
| Weight per 100 calories | 217g | N/A | |
| Fats | 0.11g | 0g | 0% |
| Net carbs | 11.25g | 0g | N/A |
| Sugar | 10.69g | N/A | |
| Fiber | 0.1g | 0g | 0% |
| Zinc | 0.04mg | 0mg | 0% |
| Sodium | 8mg | 1mg | 0% |
| Vitamin E | 0.05mg | 0% | |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin B1 | 0.003mg | 0mg | 0% |
| Vitamin B3 | 0.036mg | 0mg | 0% |
| Choline | 1.8mg | 0% | |
| Saturated fat | 0.017g | 0g | 0% |
| Monounsaturated fat | 0.002g | 0g | 0% |
| Polyunsaturated fat | 0.03g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.13 g
Fats:
0.11 g
Carbs:
11.35 g
Water:
88.1 g
Other:
0.31 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +13.4% |