Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Butterfinger
  5. Compare
  6. Butterfinger vs. Mousse

Butterfinger vs. Mousse — In-Depth Nutrition Comparison

Compare

Differences between Butterfinger and Mousse

  • Butterfinger has more Manganese, Vitamin B3, Copper, and Vitamin E , while Mousse has more Vitamin B12, Vitamin A RAE, Vitamin B2, and Selenium.
  • Mousse's daily need coverage for Cholesterol is 47% higher.
  • Mousse contains 18 times less Vitamin B3 than Butterfinger. Butterfinger contains 2.649mg of Vitamin B3, while Mousse contains 0.146mg.
  • The amount of Sodium in Mousse is lower.

The food types used in this comparison are Candies, NESTLE, BUTTERFINGER Bar and Desserts, mousse, chocolate, prepared-from-recipe.

Infographic

Butterfinger vs Mousse infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
6
:
4
Mousse
Mousse
Contains more Iron +43.6%
Contains more Magnesium +140%
Contains more Potassium +53.8%
Contains more Zinc +56.3%
Contains more Copper +157.3%
Contains more Manganese +730.5%
Contains more Calcium +166.7%
Contains more Phosphorus +20.6%
Contains less Sodium -83.5%
Contains more Selenium +155.2%
Butterfinger
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Mousse
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 29% 21% 15% 51% 13% 5% 18% 25% 8% 41%
Contains more Iron +43.6%
Contains more Magnesium +140%
Contains more Potassium +53.8%
Contains more Zinc +56.3%
Contains more Copper +157.3%
Contains more Manganese +730.5%
Contains more Calcium +166.7%
Contains more Phosphorus +20.6%
Contains less Sodium -83.5%
Contains more Selenium +155.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
7
:
5
Mousse
Mousse
Contains more Vitamin E +237.3%
Contains more Vitamin B1 +168.9%
Contains more Vitamin B3 +1714.4%
Contains more Vitamin B6 +19%
Contains more Folate +86.7%
Contains more Vitamin K +37.5%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +230.6%
Contains more Vitamin B5 +44.1%
Contains more Vitamin B12 +1075%
Butterfinger
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Mousse
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 31% 11% 0% 1% 12% 48% 3% 32% 14% 12% 59% 4%
Contains more Vitamin E +237.3%
Contains more Vitamin B1 +168.9%
Contains more Vitamin B3 +1714.4%
Contains more Vitamin B6 +19%
Contains more Folate +86.7%
Contains more Vitamin K +37.5%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +230.6%
Contains more Vitamin B5 +44.1%
Contains more Vitamin B12 +1075%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Butterfinger
Butterfinger
4
:
1
Mousse
Mousse
Contains more Protein +30.4%
Contains more Fats +18.1%
Contains more Carbs +353.6%
Contains more Other +84.7%
Contains more Water +5017.1%
Butterfinger
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Mousse
4% 16% 16% 63%
Protein: 4.14 g
Fats: 16 g
Carbs: 16.07 g
Water: 62.94 g
Other: 0.85 g
Contains more Protein +30.4%
Contains more Fats +18.1%
Contains more Carbs +353.6%
Contains more Other +84.7%
Contains more Water +5017.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Butterfinger
Butterfinger
2
:
1
Mousse
Mousse
Contains more Polyunsaturated fat +260%
Equal in Saturated Fat - 9.151
Equal in Monounsaturated Fat - 5.027
Butterfinger
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Mousse
61% 33% 6%
Saturated Fat: 9.151 g
Monounsaturated Fat: 5.027 g
Polyunsaturated fat: 0.879 g
Contains more Polyunsaturated fat +260%
Equal in Saturated Fat - 9.151
Equal in Monounsaturated Fat - 5.027

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Mousse
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Mousse Opinion
Net carbs 70.9g 15.47g Butterfinger
Protein 5.4g 4.14g Butterfinger
Fats 18.9g 16g Butterfinger
Carbs 72.9g 16.07g Butterfinger
Calories 459kcal 225kcal Butterfinger
Sugar 45.9g 14.81g Mousse
Fiber 2g 0.6g Butterfinger
Calcium 36mg 96mg Mousse
Iron 0.79mg 0.55mg Butterfinger
Magnesium 48mg 20mg Butterfinger
Phosphorus 97mg 117mg Mousse
Potassium 220mg 143mg Butterfinger
Sodium 230mg 38mg Mousse
Zinc 1mg 0.64mg Butterfinger
Copper 0.193mg 0.075mg Butterfinger
Manganese 0.49mg 0.059mg Butterfinger
Selenium 2.9µg 7.4µg Mousse
Vitamin A 0IU 509IU Mousse
Vitamin A RAE 0µg 140µg Mousse
Vitamin E 1.72mg 0.51mg Butterfinger
Vitamin C 0mg 0.1mg Mousse
Vitamin B1 0.121mg 0.045mg Butterfinger
Vitamin B2 0.062mg 0.205mg Mousse
Vitamin B3 2.649mg 0.146mg Butterfinger
Vitamin B5 0.37mg 0.533mg Mousse
Vitamin B6 0.069mg 0.058mg Butterfinger
Folate 28µg 15µg Butterfinger
Vitamin B12 0.04µg 0.47µg Mousse
Vitamin K 2.2µg 1.6µg Butterfinger
Cholesterol 0mg 140mg Butterfinger
Trans Fat 0.04g Mousse
Saturated Fat 9.5g 9.151g Mousse
Omega-3 - DHA 0g 0.01g Mousse
Omega-3 - EPA 0g 0.001g Mousse
Monounsaturated Fat 5.119g 5.027g Butterfinger
Polyunsaturated fat 3.164g 0.879g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Mousse
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Butterfinger
Butterfinger vs Bit-o-honey
Bit-o-honey
Butterfinger
Butterfinger vs Almond joy
Almond joy
Butterfinger
Butterfinger vs Tootsie roll
Tootsie roll
Mousse
Mousse vs Pudding
Pudding
Mousse
Mousse vs Rice pudding
Rice pudding
Mousse
Mousse vs Praline
Praline

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
17%
Butterfinger
18%
Mousse
Minerals Daily Need Coverage Score
34%
Butterfinger
22%
Mousse

Comparison summary

Which food is lower in Sugar?
Mousse
Mousse is lower in Sugar (difference - 31.09g)
Which food contains less Sodium?
Mousse
Mousse contains less Sodium (difference - 192mg)
Which food is lower in Saturated Fat?
Mousse
Mousse is lower in Saturated Fat (difference - 0.349g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 140mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 42)
Which food is cheaper?
Butterfinger
Butterfinger is cheaper (difference - $2)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Mousse - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168777/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.