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  6. Butterfinger vs. Mousse

Butterfinger vs. Mousse — In-Depth Nutrition Comparison

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Differences between butterfinger and mousse

  • Butterfinger has more manganese, vitamin B3, copper, and vitamin E, while mousse has more vitamin B12, vitamin B2, vitamin A, and selenium.
  • Mousse's daily need coverage for cholesterol is 47% higher.
  • Mousse contains 18 times less vitamin B3 than butterfinger. Butterfinger contains 2.649mg of vitamin B3, while mousse contains 0.146mg.
  • The amount of sodium in mousse is lower.

The food types used in this comparison are Candies, NESTLE, BUTTERFINGER Bar and Desserts, mousse, chocolate, prepared-from-recipe.

Infographic

Butterfinger vs Mousse infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Mousse
Mousse
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 29% 13% 21% 25% 17% 50% 5% 7.7% 40%
Contains more MagnesiumMagnesium +140%
Contains more PotassiumPotassium +53.8%
Contains more IronIron +43.6%
Contains more CopperCopper +157.3%
Contains more ZincZinc +56.3%
Contains more ManganeseManganese +730.5%
Contains more CalciumCalcium +166.7%
Contains more PhosphorusPhosphorus +20.6%
Contains less SodiumSodium -83.5%
Contains more SeleniumSelenium +155.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Mousse
Mousse
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 47% 10% 0% 11% 47% 2.7% 32% 13% 59% 4% 11% 0%
Contains more Vitamin EVitamin E +237.3%
Contains more Vitamin B1Vitamin B1 +168.9%
Contains more Vitamin B3Vitamin B3 +1714.4%
Contains more Vitamin B6Vitamin B6 +19%
Contains more Vitamin KVitamin K +37.5%
Contains more FolateFolate +86.7%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +230.6%
Contains more Vitamin B5Vitamin B5 +44.1%
Contains more Vitamin B12Vitamin B12 +1075%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Butterfinger Mousse DV% diff.
Cholesterol 0mg 140mg 47%
Carbs 72.9g 16.07g 19%
Manganese 0.49mg 0.059mg 19%
Vitamin B12 0.04µg 0.47µg 18%
Vitamin B3 2.649mg 0.146mg 16%
Vitamin A 0µg 140µg 16%
Polyunsaturated fat 3.164g 0.879g 15%
Copper 0.193mg 0.075mg 13%
Calories 459kcal 225kcal 12%
Vitamin B2 0.062mg 0.205mg 11%
Selenium 2.9µg 7.4µg 8%
Sodium 230mg 38mg 8%
Vitamin E 1.72mg 0.51mg 8%
Magnesium 48mg 20mg 7%
Fiber 2g 0.6g 6%
Calcium 36mg 96mg 6%
Vitamin B1 0.121mg 0.045mg 6%
Fats 18.9g 16g 4%
Folate 28µg 15µg 3%
Phosphorus 97mg 117mg 3%
Iron 0.79mg 0.55mg 3%
Protein 5.4g 4.14g 3%
Vitamin B5 0.37mg 0.533mg 3%
Zinc 1mg 0.64mg 3%
Choline 15mg 3%
Caffeine 1mg 7mg 2%
Potassium 220mg 143mg 2%
Saturated fat 9.5g 9.151g 2%
Vitamin B6 0.069mg 0.058mg 1%
Vitamin K 2.2µg 1.6µg 1%
Vitamin C 0mg 0.1mg 0%
Net carbs 70.9g 15.47g N/A
Sugar 45.9g 14.81g N/A
Trans fat 0.04g N/A
Monounsaturated fat 5.119g 5.027g 0%
Omega-3 - EPA 0g 0.001g N/A
Omega-3 - DHA 0g 0.01g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Mousse
Mousse
1
4% 16% 16% 63%
Protein: 4.14 g
Fats: 16 g
Carbs: 16.07 g
Water: 62.94 g
Other: 0.85 g
Contains more ProteinProtein +30.4%
Contains more FatsFats +18.1%
Contains more CarbsCarbs +353.6%
Contains more OtherOther +84.7%
Contains more WaterWater +5017.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Mousse
Mousse
1
61% 33% 6%
Saturated fat: Sat. Fat 9.151 g
Monounsaturated fat: Mono. Fat 5.027 g
Polyunsaturated fat: Poly. Fat 0.879 g
Contains more Poly. FatPolyunsaturated fat +260%
~equal in Saturated fat ~9.151g
~equal in Monounsaturated fat ~5.027g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Mousse - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168777/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.