Butterfinger vs. Mousse — In-Depth Nutrition Comparison
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Differences between butterfinger and mousse
- Butterfinger has more manganese, vitamin B3, copper, and vitamin E, while mousse has more vitamin B12, vitamin A, vitamin B2, and selenium.
- Mousse's daily need coverage for cholesterol is 47% higher.
- Mousse contains 18 times less vitamin B3 than butterfinger. Butterfinger contains 2.649mg of vitamin B3, while mousse contains 0.146mg.
- The amount of sodium in mousse is lower.
The food types used in this comparison are Candies, NESTLE, BUTTERFINGER Bar and Desserts, mousse, chocolate, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +140% |
| Contains more PotassiumPotassium | +53.8% |
| Contains more IronIron | +43.6% |
| Contains more CopperCopper | +157.3% |
| Contains more ZincZinc | +56.3% |
| Contains more ManganeseManganese | +730.5% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PhosphorusPhosphorus | +20.6% |
| Contains less SodiumSodium | -83.5% |
| Contains more SeleniumSelenium | +155.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +237.3% |
| Contains more Vitamin B1Vitamin B1 | +168.9% |
| Contains more Vitamin B3Vitamin B3 | +1714.4% |
| Contains more Vitamin B6Vitamin B6 | +19% |
| Contains more Vitamin KVitamin K | +37.5% |
| Contains more FolateFolate | +86.7% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +230.6% |
| Contains more Vitamin B5Vitamin B5 | +44.1% |
| Contains more Vitamin B12Vitamin B12 | +1075% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
Protein:
4.14 g
Fats:
16 g
Carbs:
16.07 g
Water:
62.94 g
Other:
0.85 g
| Contains more ProteinProtein | +30.4% |
| Contains more FatsFats | +18.1% |
| Contains more CarbsCarbs | +353.6% |
| Contains more OtherOther | +84.7% |
| Contains more WaterWater | +5017.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
Saturated fat:
Sat. Fat
9.151 g
Monounsaturated fat:
Mono. Fat
5.027 g
Polyunsaturated fat:
Poly. Fat
0.879 g
| Contains more Poly. FatPolyunsaturated fat | +260% |
~equal in
Saturated fat
~9.151g
~equal in
Monounsaturated fat
~5.027g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Cholesterol |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Cholesterol | 0mg | 140mg | 47% |
| Carbs | 72.9g | 16.07g | 19% |
| Manganese | 0.49mg | 0.059mg | 19% |
| Vitamin B12 | 0.04µg | 0.47µg | 18% |
| Vitamin B3 | 2.649mg | 0.146mg | 16% |
| Vitamin A | 0µg | 140µg | 16% |
| Polyunsaturated fat | 3.164g | 0.879g | 15% |
| Copper | 0.193mg | 0.075mg | 13% |
| Calories | 459kcal | 225kcal | 12% |
| Vitamin B2 | 0.062mg | 0.205mg | 11% |
| Selenium | 2.9µg | 7.4µg | 8% |
| Sodium | 230mg | 38mg | 8% |
| Vitamin E | 1.72mg | 0.51mg | 8% |
| Magnesium | 48mg | 20mg | 7% |
| Fiber | 2g | 0.6g | 6% |
| Calcium | 36mg | 96mg | 6% |
| Vitamin B1 | 0.121mg | 0.045mg | 6% |
| Fats | 18.9g | 16g | 4% |
| Folate | 28µg | 15µg | 3% |
| Phosphorus | 97mg | 117mg | 3% |
| Iron | 0.79mg | 0.55mg | 3% |
| Protein | 5.4g | 4.14g | 3% |
| Vitamin B5 | 0.37mg | 0.533mg | 3% |
| Zinc | 1mg | 0.64mg | 3% |
| Choline | 15mg | 3% | |
| Caffeine | 1mg | 7mg | 2% |
| Potassium | 220mg | 143mg | 2% |
| Saturated fat | 9.5g | 9.151g | 2% |
| Vitamin B6 | 0.069mg | 0.058mg | 1% |
| Vitamin K | 2.2µg | 1.6µg | 1% |
| Vitamin C | 0mg | 0.1mg | 0% |
| Net carbs | 70.9g | 15.47g | N/A |
| Sugar | 45.9g | 14.81g | N/A |
| Trans fat | 0.04g | N/A | |
| Monounsaturated fat | 5.119g | 5.027g | 0% |
| Omega-3 - EPA | 0g | 0.001g | N/A |
| Omega-3 - DHA | 0g | 0.01g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
18%
Minerals Daily Need Coverage Score
34%
22%
Comparison summary
Which food is lower in Sugar?
Mousse is lower in Sugar (difference - 31.09g)
Which food contains less Sodium?
Mousse contains less Sodium (difference - 192mg)
Which food is lower in Saturated fat?
Mousse is lower in Saturated fat (difference - 0.349g)
Which food is lower in Cholesterol?
Butterfinger is lower in Cholesterol (difference - 140mg)
Which food is lower in glycemic index?
Butterfinger is lower in glycemic index (difference - 42)
Which food is cheaper?
Butterfinger is cheaper (difference - $2)
Which food is richer in minerals?
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.