Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Spices
  4. Ground cloves
  5. Compare
  6. Ground cloves vs. Dried dill weed

Ground cloves vs. Dried dill weed — In-Depth Nutrition Comparison

Compare

How are Ground cloves and Dried dill weed different?

  • Ground cloves are richer in Manganese, and Fiber, while Dried dill weed is higher in Iron, Calcium, Vitamin B6, Potassium, Phosphorus, Vitamin C, Magnesium, and Vitamin A RAE.
  • Ground cloves covers your daily need of Manganese 2442% more than Dried dill weed.
  • Ground cloves contain 2 times more Fiber than Dried dill weed. Ground cloves contain 33.9g of Fiber, while Dried dill weed contains 13.6g.

Spices, cloves, ground and Spices, dill weed, dried types were used in this article.

Infographic

Ground cloves vs Dried dill weed infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Ground cloves
Ground cloves
2
:
8
Dried dill weed
Dried dill weed
Contains more Manganese +1422.2%
Contains more Calcium +182.3%
Contains more Iron +312.3%
Contains more Magnesium +74.1%
Contains more Phosphorus +422.1%
Contains more Potassium +224.3%
Contains less Sodium -24.9%
Contains more Zinc +42.2%
Contains more Copper +33.2%
Ground cloves
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 190% 444% 185% 45% 90% 37% 64% 123% 7843% 40%
Dried dill weed
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 536% 1830% 323% 233% 292% 28% 90% 164% 516% 0%
Contains more Manganese +1422.2%
Contains more Calcium +182.3%
Contains more Iron +312.3%
Contains more Magnesium +74.1%
Contains more Phosphorus +422.1%
Contains more Potassium +224.3%
Contains less Sodium -24.9%
Contains more Zinc +42.2%
Contains more Copper +33.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Ground cloves
Ground cloves
4
:
6
Dried dill weed
Dried dill weed
Contains more Vitamin A +3556.3%
Contains more Vitamin C +24900%
Contains more Vitamin B1 +164.6%
Contains more Vitamin B2 +29.1%
Contains more Vitamin B3 +79.9%
Contains more Vitamin B6 +337.3%
Ground cloves
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 177% 0% 1% 40% 51% 30% 31% 91% 19% 0% 355%
Dried dill weed
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 351% 0% 0% 167% 105% 66% 53% 0% 395% 0% 0% 0%
Contains more Vitamin A +3556.3%
Contains more Vitamin C +24900%
Contains more Vitamin B1 +164.6%
Contains more Vitamin B2 +29.1%
Contains more Vitamin B3 +79.9%
Contains more Vitamin B6 +337.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Ground cloves
Ground cloves
3
:
2
Dried dill weed
Dried dill weed
Contains more Fats +198.2%
Contains more Carbs +17.4%
Contains more Water +35.2%
Contains more Protein +234.3%
Contains more Other +123.1%
Ground cloves
6% 13% 66% 10% 6%
Protein: 5.97 g
Fats: 13 g
Carbs: 65.53 g
Water: 9.87 g
Other: 5.63 g
Dried dill weed
20% 4% 56% 7% 13%
Protein: 19.96 g
Fats: 4.36 g
Carbs: 55.82 g
Water: 7.3 g
Other: 12.56 g
Contains more Fats +198.2%
Contains more Carbs +17.4%
Contains more Water +35.2%
Contains more Protein +234.3%
Contains more Other +123.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Ground cloves
Ground cloves
2
:
1
Dried dill weed
Dried dill weed
Contains less Saturated Fat -94.1%
Ground cloves
44% 16% 40%
Saturated Fat: 3.952 g
Monounsaturated Fat: 1.393 g
Polyunsaturated fat: 3.606 g
Dried dill weed
100%
Saturated Fat: 0.234 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
Contains less Saturated Fat -94.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Ground cloves Dried dill weed
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Ground cloves Dried dill weed Opinion
Net carbs 31.63g 42.22g Dried dill weed
Protein 5.97g 19.96g Dried dill weed
Fats 13g 4.36g Ground cloves
Carbs 65.53g 55.82g Ground cloves
Calories 274kcal 253kcal Ground cloves
Fructose 1.07g Ground cloves
Sugar 2.38g Dried dill weed
Fiber 33.9g 13.6g Ground cloves
Calcium 632mg 1784mg Dried dill weed
Iron 11.83mg 48.78mg Dried dill weed
Magnesium 259mg 451mg Dried dill weed
Phosphorus 104mg 543mg Dried dill weed
Potassium 1020mg 3308mg Dried dill weed
Sodium 277mg 208mg Dried dill weed
Zinc 2.32mg 3.3mg Dried dill weed
Copper 0.368mg 0.49mg Dried dill weed
Manganese 60.127mg 3.95mg Ground cloves
Selenium 7.2µg Ground cloves
Vitamin A 160IU 5850IU Dried dill weed
Vitamin A RAE 8µg 293µg Dried dill weed
Vitamin E 8.82mg Ground cloves
Vitamin C 0.2mg 50mg Dried dill weed
Vitamin B1 0.158mg 0.418mg Dried dill weed
Vitamin B2 0.22mg 0.284mg Dried dill weed
Vitamin B3 1.56mg 2.807mg Dried dill weed
Vitamin B5 0.509mg Ground cloves
Vitamin B6 0.391mg 1.71mg Dried dill weed
Folate 25µg Ground cloves
Vitamin K 141.8µg Ground cloves
Tryptophan 0.03mg Ground cloves
Threonine 0.18mg Ground cloves
Isoleucine 0.24mg Ground cloves
Leucine 0.4mg Ground cloves
Lysine 0.37mg Ground cloves
Methionine 0.08mg Ground cloves
Phenylalanine 0.23mg Ground cloves
Valine 0.34mg Ground cloves
Histidine 0.13mg Ground cloves
Trans Fat 0.254g 0g Dried dill weed
Saturated Fat 3.952g 0.234g Dried dill weed
Omega-3 - EPA 0.008g Ground cloves
Omega-3 - DPA 0.184g Ground cloves
Monounsaturated Fat 1.393g Ground cloves
Polyunsaturated fat 3.606g Ground cloves
Omega-6 - Eicosadienoic acid 0.017g Ground cloves
Omega-6 - Linoleic acid 2.557g Ground cloves
Omega-3 - ALA 0.585g Ground cloves
Omega-6 - Dihomo-gamma-linoleic acid 0.008g Ground cloves

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Ground cloves Dried dill weed
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

People also compare

Ground cloves
Ground cloves vs Nutmeg
Nutmeg
Ground cloves
Ground cloves vs Allspice
Allspice
Ground cloves
Ground cloves vs Cinnamon
Cinnamon
Dried dill weed
Dried dill weed vs Dill
Dill
Dried dill weed
Dried dill weed vs Chives
Chives
Dried dill weed
Dried dill weed vs Dill seeds
Dill seeds

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
67%
Ground cloves
95%
Dried dill weed
Minerals Daily Need Coverage Score
906%
Ground cloves
401%
Dried dill weed

Comparison summary

Which food is lower in Sugar?
Dried dill weed
Dried dill weed is lower in Sugar (difference - 2.38g)
Which food contains less Sodium?
Dried dill weed
Dried dill weed contains less Sodium (difference - 69mg)
Which food is lower in Saturated Fat?
Dried dill weed
Dried dill weed is lower in Saturated Fat (difference - 3.718g)
Which food is richer in minerals?
Dried dill weed
Dried dill weed is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Ground cloves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients
  2. Dried dill weed - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171322/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.