3 musketeers vs. Jelly bean — In-Depth Nutrition Comparison
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What are the differences between 3 musketeers and jelly bean?
- The amount of copper, phosphorus, iron, vitamin B12, vitamin E, magnesium, manganese, and fiber in 3 musketeers is higher than in jelly bean.
- 3 musketeers' daily need coverage for saturated fat is 43% more.
- Jelly bean has less saturated fat.
We used Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Candies, jellybeans types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1350% |
| Contains more CalciumCalcium | +1700% |
| Contains more PotassiumPotassium | +259.5% |
| Contains more IronIron | +415.4% |
| Contains more CopperCopper | +453.6% |
| Contains more ZincZinc | +1000% |
| Contains more PhosphorusPhosphorus | +1625% |
| Contains more ManganeseManganese | +357.1% |
| Contains more SeleniumSelenium | +72.7% |
| Contains less SodiumSodium | -74.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +750% |
| Contains more Vitamin B2Vitamin B2 | +409.1% |
| Contains more Vitamin B3Vitamin B3 | +2775% |
| Contains more Vitamin B5Vitamin B5 | +2466.7% |
| Contains more Vitamin B6Vitamin B6 | +275% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.646g | 0g | 39% |
| Fats | 12.75g | 0.05g | 20% |
| Copper | 0.155mg | 0.028mg | 14% |
| Phosphorus | 69mg | 4mg | 9% |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Vitamin E | 0.98mg | 0mg | 7% |
| Iron | 0.67mg | 0.13mg | 7% |
| Monounsaturated fat | 2.373g | 0g | 6% |
| Magnesium | 29mg | 2mg | 6% |
| Sodium | 194mg | 50mg | 6% |
| Manganese | 0.16mg | 0.035mg | 5% |
| Protein | 2.6g | 0g | 5% |
| Zinc | 0.55mg | 0.05mg | 5% |
| Fiber | 1.5g | 0.2g | 5% |
| Calcium | 54mg | 3mg | 5% |
| Carbs | 77.77g | 93.55g | 5% |
| Vitamin B5 | 0.231mg | 0.009mg | 4% |
| Potassium | 133mg | 37mg | 3% |
| Vitamin B1 | 0.034mg | 0.004mg | 3% |
| Vitamin B2 | 0.056mg | 0.011mg | 3% |
| Calories | 436kcal | 375kcal | 3% |
| Choline | 12.2mg | 0mg | 2% |
| Polyunsaturated fat | 0.316g | 0g | 2% |
| Vitamin K | 2.9µg | 0µg | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Cholesterol | 5mg | 0mg | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Vitamin B6 | 0.015mg | 0.004mg | 1% |
| Vitamin B3 | 0.23mg | 0.008mg | 1% |
| Selenium | 1.9µg | 1.1µg | 1% |
| Folate | 4µg | 0µg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 76.27g | 93.35g | N/A |
| Sugar | 66.89g | 70g | N/A |
| Trans fat | 0.129g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +25400% |
| Contains more OtherOther | +980% |
| Contains more CarbsCarbs | +20.3% |
~equal in
Water
~6.3g
