3 musketeers vs. After eight — In-Depth Nutrition Comparison
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Important differences between 3 musketeers and after eight
- 3 musketeers have 4 times more calcium than after eight. 3 musketeers have 54mg of calcium, while after eight has 13mg.
- After eight is lower in sodium.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Candies, NESTLE, AFTER EIGHT Mints.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +315.4% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +17.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -99.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.155mg | 17% | |
| Phosphorus | 69mg | 10% | |
| Sodium | 194mg | 1mg | 8% |
| Manganese | 0.16mg | 7% | |
| Vitamin E | 0.98mg | 7% | |
| Vitamin B12 | 0.16µg | 7% | |
| Magnesium | 29mg | 7% | |
| Monounsaturated fat | 2.373g | 6% | |
| Zinc | 0.55mg | 5% | |
| Vitamin B5 | 0.231mg | 5% | |
| Vitamin B2 | 0.056mg | 4% | |
| Fiber | 1.5g | 2.4g | 4% |
| Potassium | 133mg | 4% | |
| Calcium | 54mg | 13mg | 4% |
| Selenium | 1.9µg | 3% | |
| Vitamin B1 | 0.034mg | 3% | |
| Vitamin K | 2.9µg | 2% | |
| Choline | 12.2mg | 2% | |
| Polyunsaturated fat | 0.316g | 2% | |
| Caffeine | 7mg | 2% | |
| Vitamin A | 20µg | 0µg | 2% |
| Protein | 2.6g | 1.67g | 2% |
| Cholesterol | 5mg | 0mg | 2% |
| Vitamin B3 | 0.23mg | 1% | |
| Iron | 0.67mg | 0.57mg | 1% |
| Vitamin B6 | 0.015mg | 1% | |
| Carbs | 77.77g | 79.53g | 1% |
| Folate | 4µg | 1% | |
| Saturated fat | 8.646g | 8.33g | 1% |
| Fats | 12.75g | 11.9g | 1% |
| Calories | 436kcal | 432kcal | 0% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 76.27g | 77.13g | N/A |
| Sugar | 66.89g | 66.6g | N/A |
| Trans fat | 0.129g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
| Contains more ProteinProtein | +55.7% |
| Contains more OtherOther | +80% |
~equal in
Fats
~11.9g
~equal in
Carbs
~79.53g
~equal in
Water
~6.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Saturated fat
~8.33g
