3 musketeers vs. Milky Way — In-Depth Nutrition Comparison
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The main differences between 3 musketeers and Milky Way
- Milky Way is richer than 3 musketeers in calcium.
- Daily need coverage for saturated fat for Milky Way is 17% higher.
- Milky Way contains less sugar.
Food types used in this article are Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Candies, MARS SNACKFOOD US, MILKY WAY Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +45% |
| Contains more IronIron | +36.7% |
| Contains more CalciumCalcium | +113% |
| Contains more ZincZinc | +25.5% |
| Contains less SodiumSodium | -13.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +49.4% |
| Contains more Vitamin B5Vitamin B5 | +49% |
| Contains more Vitamin CVitamin C | +250% |
| Contains more Vitamin AVitamin A | +55% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +35.3% |
| Contains more Vitamin B2Vitamin B2 | +83.9% |
| Contains more Vitamin B12Vitamin B12 | +12.5% |
| Contains more Vitamin KVitamin K | +24.1% |
| Contains more CholineCholine | +35.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.646g | 12.016g | 15% |
| Fats | 12.75g | 17.23g | 7% |
| Calcium | 54mg | 115mg | 6% |
| Vitamin B2 | 0.056mg | 0.103mg | 4% |
| Protein | 2.6g | 4.01g | 3% |
| Fiber | 1.5g | 1g | 2% |
| Vitamin B5 | 0.231mg | 0.155mg | 2% |
| Iron | 0.67mg | 0.49mg | 2% |
| Vitamin D | 0µg | 0.4µg | 2% |
| Magnesium | 29mg | 20mg | 2% |
| Vitamin D | 0IU | 16IU | 2% |
| Carbs | 77.77g | 71.17g | 2% |
| Vitamin B12 | 0.16µg | 0.18µg | 1% |
| Vitamin K | 2.9µg | 3.6µg | 1% |
| Choline | 12.2mg | 16.5mg | 1% |
| Vitamin B1 | 0.034mg | 0.046mg | 1% |
| Manganese | 0.16mg | 0.147mg | 1% |
| Calories | 436kcal | 456kcal | 1% |
| Vitamin A | 20µg | 31µg | 1% |
| Vitamin E | 0.98mg | 0.89mg | 1% |
| Sodium | 194mg | 167mg | 1% |
| Vitamin C | 0.2mg | 0.7mg | 1% |
| Zinc | 0.55mg | 0.69mg | 1% |
| Copper | 0.155mg | 0.147mg | 1% |
| Cholesterol | 5mg | 9mg | 1% |
| Net carbs | 76.27g | 70.17g | N/A |
| Potassium | 133mg | 124mg | 0% |
| Sugar | 66.89g | 59.69g | N/A |
| Phosphorus | 69mg | 67mg | 0% |
| Selenium | 1.9µg | 2µg | 0% |
| Vitamin B3 | 0.23mg | 0.154mg | 0% |
| Vitamin B6 | 0.015mg | 0.014mg | 0% |
| Folate | 4µg | 4µg | 0% |
| Trans fat | 0.129g | 0.206g | N/A |
| Monounsaturated fat | 2.373g | 2.23g | 0% |
| Polyunsaturated fat | 0.316g | 0.26g | 0% |
| Caffeine | 7mg | 6mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
4.01 g
Fats:
17.23 g
Carbs:
71.17 g
Water:
6.3 g
Other:
1.29 g
| Contains more ProteinProtein | +54.2% |
| Contains more FatsFats | +35.1% |
| Contains more OtherOther | +19.4% |
~equal in
Carbs
~71.17g
~equal in
Water
~6.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
Saturated fat:
Sat. Fat
12.016 g
Monounsaturated fat:
Mono. Fat
2.23 g
Polyunsaturated fat:
Poly. Fat
0.26 g
| Contains less Sat. FatSaturated fat | -28% |
| Contains more Poly. FatPolyunsaturated fat | +21.5% |
~equal in
Monounsaturated fat
~2.23g
