Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Absinthe vs. Cod — In-Depth Nutrition Comparison

Compare

How are absinthe and cod different?

  • Cod is higher than absinthe in vitamin B5, selenium, vitamin B12, phosphorus, vitamin B6, vitamin B3, potassium, magnesium, and vitamin B1.
  • Cod covers your daily need for vitamin B5, 3060% more than absinthe.

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Fish, cod, Atlantic, raw types were used in this article.

Infographic

Absinthe vs Cod infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Cod
Cod
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 23% 4.8% 36% 14% 9.3% 12% 87% 7% 2% 181%
Contains less SodiumSodium -98.1%
Contains more ManganeseManganese +20%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +20550%
Contains more IronIron +850%
Contains more CopperCopper +33.3%
Contains more ZincZinc +1025%
Contains more PhosphorusPhosphorus +4975%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Cod
Cod
13
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 4% 13% 14% 19% 15% 39% 9180% 57% 114% 0.25% 5.3% 36%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1166.7%
Contains more Vitamin B2Vitamin B2 +1525%
Contains more Vitamin B3Vitamin B3 +15769.2%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +24400%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%

All nutrients comparison - raw data values

Nutrient Absinthe Cod DV% diff.
Vitamin B5 0mg 153mg 3060%
Selenium 0µg 33.1µg 60%
Vitamin B12 0µg 0.91µg 38%
Protein 0g 17.81g 36%
Phosphorus 4mg 203mg 28%
Vitamin B6 0.001mg 0.245mg 19%
Cholesterol 0mg 43mg 14%
Vitamin B3 0.013mg 2.063mg 13%
Choline 65.2mg 12%
Potassium 2mg 413mg 12%
Calories 295kcal 82kcal 11%
Magnesium 0mg 32mg 8%
Vitamin B1 0.006mg 0.076mg 6%
Vitamin D 0.9µg 5%
Vitamin B2 0.004mg 0.065mg 5%
Vitamin D 36IU 5%
Zinc 0.04mg 0.45mg 4%
Vitamin E 0.64mg 4%
Iron 0.04mg 0.38mg 4%
Folate 0µg 7µg 2%
Sodium 1mg 54mg 2%
Polyunsaturated fat 0g 0.231g 2%
Calcium 0mg 16mg 2%
Saturated fat 0g 0.131g 1%
Copper 0.021mg 0.028mg 1%
Fats 0g 0.67g 1%
Vitamin C 0mg 1mg 1%
Vitamin A 12µg 1%
Manganese 0.018mg 0.015mg 0%
Vitamin K 0.1µg 0%
Monounsaturated fat 0g 0.094g 0%
Tryptophan 0mg 0.199mg 0%
Threonine 0mg 0.781mg 0%
Isoleucine 0mg 0.821mg 0%
Leucine 0mg 1.447mg 0%
Lysine 0mg 1.635mg 0%
Methionine 0mg 0.527mg 0%
Phenylalanine 0mg 0.695mg 0%
Valine 0mg 0.917mg 0%
Histidine 0mg 0.524mg 0%
Omega-3 - EPA 0g 0.064g N/A
Omega-3 - DHA 0g 0.12g N/A
Omega-3 - DPA 0g 0.01g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Cod
Cod
3
18% 81%
Protein: 17.81 g
Fats: 0.67 g
Carbs: 0 g
Water: 81.22 g
Other: 0.3 g
Contains more OtherOther +14066.7%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +41.3%
~equal in Carbs ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Cod - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171955/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.