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Absinthe vs. French wine — In-Depth Nutrition Comparison

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A recap on differences between Absinthe and French wine

    Food varieties used in this article are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Alcoholic Beverage, wine, table, red, Burgundy.

    Infographic

    Absinthe vs French wine infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Other +300.2%
    Contains more Protein +∞%
    Contains more Carbs +∞%
    Contains more Water +48.9%
    58% 43%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 57.5 g
    Other: 42.5 g
    4% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.69 g
    Water: 85.62 g
    Other: 10.62 g
    Contains more Other +300.2%
    Contains more Protein +∞%
    Contains more Carbs +∞%
    Contains more Water +48.9%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Absinthe French wine
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Sugar Equal
    Lower in Glycemic Index Equal

    All nutrients comparison - raw data values

    Nutrient Absinthe French wine Opinion
    Net carbs 0g 3.69g French wine
    Protein 0g 0.07g French wine
    Carbs 0g 3.69g French wine
    Calories 295kcal 86kcal Absinthe
    Iron 0.04mg Absinthe
    Phosphorus 4mg Absinthe
    Potassium 2mg Absinthe
    Sodium 1mg French wine
    Zinc 0.04mg Absinthe
    Copper 0.021mg Absinthe
    Manganese 0.018mg Absinthe
    Vitamin B1 0.006mg Absinthe
    Vitamin B2 0.004mg Absinthe
    Vitamin B3 0.013mg Absinthe
    Vitamin B6 0.001mg Absinthe

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Absinthe French wine
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Absinthe
    0%
    French wine
    Minerals Daily Need Coverage Score
    1%
    Absinthe
    0%
    French wine

    Comparison summary

    Which food contains less Sodium?
    French wine
    French wine contains less Sodium (difference - 1mg)
    Which food is lower in Cholesterol?
    French wine
    French wine is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    French wine
    French wine is lower in Saturated Fat (difference - 0g)
    Which food is cheaper?
    Absinthe
    Absinthe is cheaper (difference - $2.5)
    Which food is richer in minerals?
    Absinthe
    Absinthe is relatively richer in minerals
    Which food is richer in vitamins?
    Absinthe
    Absinthe is relatively richer in vitamins
    Which food contains less Sugar?
    ?
    The foods are relatively equal in Sugar ( g)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
    2. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.