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  6. Absinthe vs. Game raw

Absinthe vs. Game raw — In-Depth Nutrition Comparison

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What are the differences between absinthe and game raw?

  • Game raw is richer than absinthe in vitamin B12, iron, vitamin B3, vitamin B2, vitamin B6, phosphorus, copper, zinc, and vitamin B1.
  • Game raw's daily need coverage for vitamin B12 is 263% more.

We used Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Game meat, deer, raw types in this article.

Infographic

Absinthe vs Game raw infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 1.5% 28% 128% 84% 57% 87% 6.7% 5.3% 53%
Contains less SodiumSodium -98%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +15800%
Contains more IronIron +8400%
Contains more CopperCopper +1104.8%
Contains more ZincZinc +5125%
Contains more PhosphorusPhosphorus +4950%
Contains more ManganeseManganese +127.8%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4% 0% 55% 111% 119% 0% 85% 789% 2.8% 3% 0%
Contains more Vitamin B1Vitamin B1 +3566.7%
Contains more Vitamin B2Vitamin B2 +11900%
Contains more Vitamin B3Vitamin B3 +48900%
Contains more Vitamin B6Vitamin B6 +36900%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~mg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Absinthe Game raw DV% diff.
Vitamin B12 0µg 6.31µg 263%
Protein 0g 22.96g 46%
Iron 0.04mg 3.4mg 42%
Vitamin B3 0.013mg 6.37mg 40%
Vitamin B2 0.004mg 0.48mg 37%
Cholesterol 0mg 85mg 28%
Vitamin B6 0.001mg 0.37mg 28%
Phosphorus 4mg 202mg 28%
Copper 0.021mg 0.253mg 26%
Zinc 0.04mg 2.09mg 19%
Selenium 0µg 9.7µg 18%
Vitamin B1 0.006mg 0.22mg 18%
Calories 295kcal 120kcal 9%
Potassium 2mg 318mg 9%
Magnesium 0mg 23mg 5%
Saturated fat 0g 0.95g 4%
Fats 0g 2.42g 4%
Polyunsaturated fat 0g 0.47g 3%
Monounsaturated fat 0g 0.67g 2%
Sodium 1mg 51mg 2%
Vitamin E 0.2mg 1%
Manganese 0.018mg 0.041mg 1%
Folate 0µg 4µg 1%
Vitamin K 1.1µg 1%
Calcium 0mg 5mg 1%
Threonine 0mg 1.08mg 0%
Isoleucine 0mg 0.908mg 0%
Leucine 0mg 1.951mg 0%
Lysine 0mg 2.006mg 0%
Methionine 0mg 0.566mg 0%
Phenylalanine 0mg 0.937mg 0%
Valine 0mg 1.073mg 0%
Histidine 0mg 1.135mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
23% 2% 74%
Protein: 22.96 g
Fats: 2.42 g
Carbs: 0 g
Water: 73.57 g
Other: 1.05 g
Contains more OtherOther +3947.6%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +27.9%
~equal in Carbs ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Game raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173855/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.