Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Absinthe
  5. Compare
  6. Absinthe vs. Molasses

Absinthe vs. Molasses — In-Depth Nutrition Comparison

Compare

What are the differences between absinthe and molasses?

  • Molasses are richer than absinthe in manganese, iron, magnesium, copper, vitamin B6, potassium, selenium, calcium, vitamin B5, and vitamin B3.
  • Molasses' daily need coverage for manganese is 66% more.

We used Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Molasses types in this article.

Infographic

Absinthe vs Molasses infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 173% 62% 129% 177% 162% 7.9% 13% 4.8% 200% 97%
Contains less SodiumSodium -97.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +73100%
Contains more IronIron +11700%
Contains more CopperCopper +2219%
Contains more ZincZinc +625%
Contains more PhosphorusPhosphorus +675%
Contains more ManganeseManganese +8400%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 0.46% 17% 48% 155% 0% 0% 0% 7.3%
Contains more Vitamin B2Vitamin B2 +100%
Contains more Vitamin B1Vitamin B1 +583.3%
Contains more Vitamin B3Vitamin B3 +7053.8%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +66900%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Absinthe Molasses DV% diff.
Manganese 0.018mg 1.53mg 66%
Iron 0.04mg 4.72mg 59%
Magnesium 0mg 242mg 58%
Copper 0.021mg 0.487mg 52%
Vitamin B6 0.001mg 0.67mg 51%
Potassium 2mg 1464mg 43%
Selenium 0µg 17.8µg 32%
Carbs 0g 74.73g 25%
Calcium 0mg 205mg 21%
Fructose 12.79g 16%
Vitamin B5 0mg 0.804mg 16%
Vitamin B3 0.013mg 0.93mg 6%
Phosphorus 4mg 31mg 4%
Vitamin B1 0.006mg 0.041mg 3%
Choline 13.3mg 2%
Sodium 1mg 37mg 2%
Zinc 0.04mg 0.29mg 2%
Calories 295kcal 290kcal 0%
Fats 0g 0.1g 0%
Net carbs 0g 74.73g N/A
Sugar 74.72g N/A
Vitamin B2 0.004mg 0.002mg 0%
Saturated fat 0g 0.018g 0%
Monounsaturated fat 0g 0.032g 0%
Polyunsaturated fat 0g 0.05g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
75% 22% 3%
Protein: 0 g
Fats: 0.1 g
Carbs: 74.73 g
Water: 21.87 g
Other: 3.3 g
Contains more WaterWater +162.9%
Contains more OtherOther +1187.9%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
~equal in Protein ~0g

People also compare

Absinthe
Absinthe vs Whisky
Whisky
Absinthe
Absinthe vs Rum
Rum
Absinthe
Absinthe vs Liqueur
Liqueur
Molasses
Molasses vs Sugar
Sugar
Molasses
Molasses vs Maple sugar
Maple sugar
Molasses
Molasses vs Corn syrup
Corn syrup

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Molasses - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168820/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.