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Absinthe vs. Chili pepper — In-Depth Nutrition Comparison

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Important differences between absinthe and chili pepper

  • Absinthe has less vitamin C, vitamin B6, vitamin A, iron, copper, potassium, vitamin B3, manganese, vitamin B2, and fiber.
  • Chili pepper's daily need coverage for vitamin C is 160% more.
  • Chili pepper has a higher glycemic index than absinthe.

The food varieties used in the comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Peppers, hot chili, red, raw.

Infographic

Absinthe vs Chili pepper infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 4.2% 28% 39% 43% 7.1% 18% 1.2% 24% 2.7%
Contains less SodiumSodium -88.9%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +16000%
Contains more IronIron +2475%
Contains more CopperCopper +514.3%
Contains more ZincZinc +550%
Contains more PhosphorusPhosphorus +975%
Contains more ManganeseManganese +938.9%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 479% 16% 14% 0% 18% 20% 23% 12% 117% 0% 35% 17% 5.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1100%
Contains more Vitamin B2Vitamin B2 +2050%
Contains more Vitamin B3Vitamin B3 +9469.2%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +50500%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Absinthe Chili pepper DV% diff.
Vitamin C 0mg 143.7mg 160%
Vitamin B6 0.001mg 0.506mg 39%
Calories 295kcal 40kcal 13%
Copper 0.021mg 0.129mg 12%
Vitamin K 14µg 12%
Iron 0.04mg 1.03mg 12%
Potassium 2mg 322mg 9%
Vitamin B3 0.013mg 1.244mg 8%
Manganese 0.018mg 0.187mg 7%
Folate 0µg 23µg 6%
Vitamin B2 0.004mg 0.086mg 6%
Phosphorus 4mg 43mg 6%
Vitamin B1 0.006mg 0.072mg 6%
Fiber 0g 1.5g 6%
Vitamin A 48µg 5%
Vitamin E 0.69mg 5%
Magnesium 0mg 23mg 5%
Vitamin B5 0mg 0.201mg 4%
Protein 0g 1.87g 4%
Carbs 0g 8.81g 3%
Zinc 0.04mg 0.26mg 2%
Polyunsaturated fat 0g 0.239g 2%
Choline 10.9mg 2%
Fats 0g 0.44g 1%
Calcium 0mg 14mg 1%
Selenium 0µg 0.5µg 1%
Net carbs 0g 7.31g N/A
Sugar 5.3g N/A
Sodium 1mg 9mg 0%
Saturated fat 0g 0.042g 0%
Monounsaturated fat 0g 0.024g 0%
Tryptophan 0mg 0.026mg 0%
Threonine 0mg 0.074mg 0%
Isoleucine 0mg 0.065mg 0%
Leucine 0mg 0.105mg 0%
Lysine 0mg 0.089mg 0%
Methionine 0mg 0.024mg 0%
Phenylalanine 0mg 0.062mg 0%
Valine 0mg 0.084mg 0%
Histidine 0mg 0.041mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
2% 9% 88%
Protein: 1.87 g
Fats: 0.44 g
Carbs: 8.81 g
Water: 88.02 g
Other: 0.86 g
Contains more OtherOther +4841.9%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +53.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Chili pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.