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Absinthe vs. Sprite — In-Depth Nutrition Comparison

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How are Absinthe and Sprite different?

    Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Beverages, carbonated, SPRITE, lemon-lime, without caffeine types were used in this article.

    Infographic

    Absinthe vs Sprite infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Contains more Phosphorus +∞%
    Contains more Potassium +100%
    Contains less Sodium -88.9%
    Contains more Copper +2000%
    Contains more Manganese +800%
    Contains more Calcium +∞%
    Contains more Iron +175%
    Contains more Magnesium +∞%
    Equal in Zinc - 0.04
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 1% 0% 1% 2% 2% 1% 1% 0%
    Contains more Phosphorus +∞%
    Contains more Potassium +100%
    Contains less Sodium -88.9%
    Contains more Copper +2000%
    Contains more Manganese +800%
    Contains more Calcium +∞%
    Contains more Iron +175%
    Contains more Magnesium +∞%
    Equal in Zinc - 0.04

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    4
    Sprite
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Vitamin B3 +15.4%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Vitamin B3 +15.4%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Other +424900%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +∞%
    Contains more Water +56.1%
    58% 43%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 57.5 g
    Other: 42.5 g
    10% 90%
    Protein: 0.05 g
    Fats: 0.02 g
    Carbs: 10.14 g
    Water: 89.78 g
    Other: 0.01 g
    Contains more Other +424900%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +∞%
    Contains more Water +56.1%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Absinthe Sprite
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Glycemic Index ok
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal
    Lower in price Equal
    Rich in minerals Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Absinthe Sprite Opinion
    Net carbs 0g 10.14g Sprite
    Protein 0g 0.05g Sprite
    Fats 0g 0.02g Sprite
    Carbs 0g 10.14g Sprite
    Calories 295kcal 40kcal Absinthe
    Fructose 5.19g Sprite
    Sugar 8.98g Absinthe
    Calcium 0mg 2mg Sprite
    Iron 0.04mg 0.11mg Sprite
    Magnesium 0mg 1mg Sprite
    Phosphorus 4mg 0mg Absinthe
    Potassium 2mg 1mg Absinthe
    Sodium 1mg 9mg Absinthe
    Zinc 0.04mg 0.04mg
    Copper 0.021mg 0.001mg Absinthe
    Manganese 0.018mg 0.002mg Absinthe
    Vitamin B1 0.006mg 0mg Absinthe
    Vitamin B2 0.004mg 0mg Absinthe
    Vitamin B3 0.013mg 0.015mg Sprite
    Vitamin B6 0.001mg 0mg Absinthe

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Absinthe Sprite
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Absinthe
    0%
    Sprite
    Minerals Daily Need Coverage Score
    1%
    Absinthe
    1%
    Sprite

    Comparison summary

    Which food is lower in Sugar?
    Absinthe
    Absinthe is lower in Sugar (difference - 8.98g)
    Which food contains less Sodium?
    Absinthe
    Absinthe contains less Sodium (difference - 8mg)
    Which food is lower in glycemic index?
    Absinthe
    Absinthe is lower in glycemic index (difference - 64)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat (0 g)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
    2. Sprite - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173206/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.