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  6. Alcoholic beverage, beer, light, BUD LIGHT vs. Liqueur

Alcoholic beverage, beer, light, BUD LIGHT vs. Liqueur — In-Depth Nutrition Comparison

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Important differences between alcoholic beverage, beer, light, BUD LIGHT and liqueur

  • Alcoholic beverage, beer, light, BUD LIGHT has less phosphorus.
  • Liqueur's daily need coverage for cholesterol is 19% more.

The food varieties used in the comparison are Alcoholic beverage, beer, light, BUD LIGHT and Alcoholic beverage, liqueur, coffee with cream, 34 proof.

Infographic

Alcoholic beverage, beer, light, BUD LIGHT vs Liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0.9% 2.3% 0% 0.67% 0% 4.7% 0.39% 0.78% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more MagnesiumMagnesium +250%
Contains less SodiumSodium -96.7%
Contains more CalciumCalcium +433.3%
Contains more PotassiumPotassium +23.1%
Contains more IronIron +∞%
Contains more CopperCopper +1900%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +354.5%
~equal in Manganese ~0.006mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Liqueur
Liqueur
12
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Alcoholic beverage, beer, light, BUD LIGHT Liqueur DV% diff.
Saturated fat 9.664g 44%
Fats 0g 15.7g 24%
Cholesterol 0mg 58mg 19%
Vitamin A 173µg 19%
Calories 29kcal 327kcal 15%
Monounsaturated fat 4.458g 11%
Carbs 1.3g 20.9g 7%
Phosphorus 11mg 50mg 6%
Protein 0.25g 2.8g 5%
Polyunsaturated fat 0.669g 4%
Sodium 3mg 92mg 4%
Vitamin B2 0.057mg 4%
Copper 0.002mg 0.04mg 4%
Vitamin E 0.45mg 3%
Vitamin B12 0.08µg 3%
Vitamin B5 0.087mg 2%
Caffeine 8mg 2%
Iron 0mg 0.13mg 2%
Folate 2µg 1%
Choline 8.1mg 1%
Zinc 0mg 0.16mg 1%
Vitamin K 1.3µg 1%
Vitamin B6 0.011mg 1%
Magnesium 7mg 2mg 1%
Calcium 3mg 16mg 1%
Vitamin B1 0.011mg 1%
Selenium 0.4µg 1%
Vitamin C 0.2mg 0%
Net carbs 1.3g 20.9g N/A
Potassium 26mg 32mg 0%
Sugar 19.76g N/A
Manganese 0.006mg 0.006mg 0%
Vitamin B3 0.078mg 0%
Tryptophan 0.04mg 0%
Threonine 0.127mg 0%
Isoleucine 0.17mg 0%
Leucine 0.275mg 0%
Lysine 0.223mg 0%
Methionine 0.07mg 0%
Phenylalanine 0.136mg 0%
Valine 0.188mg 0%
Histidine 0.076mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
95% 3%
Protein: 0.25 g
Fats: 0 g
Carbs: 1.3 g
Water: 95 g
Other: 3.45 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more WaterWater +104.3%
Contains more ProteinProtein +1020%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1507.7%
Contains more OtherOther +308.7%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Alcoholic beverage, beer, light, BUD LIGHT - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169572/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.