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Alcoholic beverage, beer, regular, BUDWEISER vs. Wine — In-Depth Nutrition Comparison

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How are Alcoholic beverage, beer, regular, BUDWEISER and Wine different?

    Alcoholic beverage, beer, regular, BUDWEISER and Alcoholic beverage, wine, table, all types were used in this article.

    Infographic

    Alcoholic beverage, beer, regular, BUDWEISER vs Wine infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 1.2% 2.9% 0% 1% 0% 5.6% 0.39% 1.2% 0%
    Wine
    9
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 2.4% 8.7% 14% 2.3% 3.5% 8.6% 0.65% 16% 1.1%
    Contains less SodiumSodium -40%
    Contains more MagnesiumMagnesium +57.1%
    Contains more CalciumCalcium +100%
    Contains more PotassiumPotassium +200%
    Contains more IronIron +∞%
    Contains more CopperCopper +133.3%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +53.8%
    Contains more ManganeseManganese +1277.8%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Wine
    7
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.3% 3.1% 2.2% 12% 0% 0% 0.75% 2.7%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0IU
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 93% 4%
    Protein: 0.36 g
    Fats: 0 g
    Carbs: 2.97 g
    Water: 92.77 g
    Other: 3.9 g
    Wine
    1
    3% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.72 g
    Water: 86.58 g
    Other: 10.63 g
    Contains more ProteinProtein +414.3%
    Contains more OtherOther +172.6%
    ~equal in Fats ~0g
    ~equal in Carbs ~2.72g
    ~equal in Water ~86.58g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Alcoholic beverage, beer, regular, BUDWEISER Wine
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Lower in Cholesterol Equal

    All nutrients comparison - raw data values

    Nutrient Alcoholic beverage, beer, regular, BUDWEISER Wine Opinion
    Calories 41kcal 83kcal Wine
    Protein 0.36g 0.07g Alcoholic beverage, beer, regular, BUDWEISER
    Net carbs 2.97g 2.72g Alcoholic beverage, beer, regular, BUDWEISER
    Carbs 2.97g 2.72g Alcoholic beverage, beer, regular, BUDWEISER
    Magnesium 7mg 11mg Wine
    Calcium 4mg 8mg Wine
    Potassium 33mg 99mg Wine
    Iron 0mg 0.37mg Wine
    Sugar 0.79g Alcoholic beverage, beer, regular, BUDWEISER
    Copper 0.003mg 0.007mg Wine
    Zinc 0mg 0.13mg Wine
    Phosphorus 13mg 20mg Wine
    Sodium 3mg 5mg Alcoholic beverage, beer, regular, BUDWEISER
    Manganese 0.009mg 0.124mg Wine
    Selenium 0.2µg Wine
    Vitamin B1 0.005mg Wine
    Vitamin B2 0.023mg Wine
    Vitamin B3 0.166mg Wine
    Vitamin B5 0.037mg Wine
    Vitamin B6 0.054mg Wine
    Folate 1µg Wine
    Choline 5mg Wine

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Alcoholic beverage, beer, regular, BUDWEISER Wine
    Low Calories diet ok
    Low Fats diet Equal
    Low Carbs diet ok
    Low Glycemic Index diet ok

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Alcoholic beverage, beer, regular, BUDWEISER
    2%
    Wine
    Minerals Daily Need Coverage Score
    2%
    Alcoholic beverage, beer, regular, BUDWEISER
    7%
    Wine

    Comparison summary

    Which food is richer in minerals?
    Wine
    Wine is relatively richer in minerals
    Which food is richer in vitamins?
    Wine
    Wine is relatively richer in vitamins
    Which food is lower in Sugar?
    Alcoholic beverage, beer, regular, BUDWEISER
    Alcoholic beverage, beer, regular, BUDWEISER is lower in Sugar (difference - 0.79g)
    Which food contains less Sodium?
    Alcoholic beverage, beer, regular, BUDWEISER
    Alcoholic beverage, beer, regular, BUDWEISER contains less Sodium (difference - 2mg)
    Which food is lower in Saturated Fat?
    Alcoholic beverage, beer, regular, BUDWEISER
    Alcoholic beverage, beer, regular, BUDWEISER is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    Alcoholic beverage, beer, regular, BUDWEISER
    Alcoholic beverage, beer, regular, BUDWEISER is lower in glycemic index (difference - 0)
    Which food is cheaper?
    Alcoholic beverage, beer, regular, BUDWEISER
    Alcoholic beverage, beer, regular, BUDWEISER is cheaper (difference - $1)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Alcoholic beverage, beer, regular, BUDWEISER - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168747/nutrients
    2. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.