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  6. Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs. Whiskey sour

Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs. Whiskey sour — In-Depth Nutrition Comparison

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How are alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix and whiskey sour different?

  • Whiskey sour has more carbs, calcium, and copper than alcoholic beverage, whiskey sour, prepared with water, whiskey, and powder mix.
  • Daily need coverage for carbs for whiskey sour is 27% higher.
  • Alcoholic beverage, whiskey sour, prepared with water, whiskey, and powder mix has less sodium.

Alcoholic beverage, whiskey sour, prepared with water, whiskey, and powder mix and Beverages, Whiskey sour mix, powder are the varieties used in this article.

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Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs Whiskey sour infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 14% 0.35% 3% 11% 1.1% 1.7% 6.1% 0.91% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 82% 1.7% 15% 43% 3.8% 5.6% 36% 0% 3.3%
Contains less SodiumSodium -82.8%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +533.3%
Contains more CalciumCalcium +491.3%
Contains more PotassiumPotassium +375%
Contains more IronIron +387.5%
Contains more CopperCopper +282.4%
Contains more ZincZinc +250%
Contains more PhosphorusPhosphorus +225%
Contains more SeleniumSelenium +500%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.3% 0% 0% 0% 0.75% 0.46% 0.09% 0.6% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 9% 0% 0.67% 0% 1.3% 0% 0% 3.6% 0% 1.3% 0% 0%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin CVitamin C +575%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +66.7%
Contains more Vitamin B5Vitamin B5 +500%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin K ~µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Whiskey sour DV% diff.
Carbs 15.85g 97.3g 27%
Calcium 46mg 272mg 23%
Calories 164kcal 383kcal 11%
Copper 0.034mg 0.13mg 11%
Sodium 47mg 274mg 10%
Magnesium 3mg 19mg 4%
Iron 0.08mg 0.39mg 4%
Vitamin C 0.4mg 2.7mg 3%
Protein 0.1g 0.6g 1%
Zinc 0.04mg 0.14mg 1%
Phosphorus 4mg 13mg 1%
Selenium 0.1µg 0.6µg 1%
Vitamin B5 0.01mg 0.06mg 1%
Weight per 100 calories 61g 26g N/A
Fats 0.02g 0.1g 0%
Net carbs 15.85g 97.3g N/A
Potassium 4mg 19mg 0%
Sugar 15.81g 97.3g N/A
Vitamin A 0µg 2µg 0%
Manganese 0.007mg 0mg 0%
Vitamin B1 0.003mg 0.005mg 0%
Vitamin B2 0.002mg 0mg 0%
Vitamin B3 0.005mg 0mg 0%
Vitamin B12 0µg 0.01µg 0%
Saturated fat 0.003g 0.019g 0%
Monounsaturated fat 0.001g 0.006g 0%
Polyunsaturated fat 0.006g 0.037g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
16% 69% 15%
Protein: 0.1 g
Fats: 0.02 g
Carbs: 15.85 g
Water: 69.15 g
Other: 14.88 g
97%
Protein: 0.6 g
Fats: 0.1 g
Carbs: 97.3 g
Water: 0.6 g
Other: 1.4 g
Contains more WaterWater +11425%
Contains more ProteinProtein +500%
Contains more FatsFats +400%
Contains more CarbsCarbs +513.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
30% 10% 60%
Saturated fat: Sat. Fat 0.003 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.006 g
31% 10% 60%
Saturated fat: Sat. Fat 0.019 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.037 g
Contains less Sat. FatSaturated fat -84.2%
Contains more Mono. FatMonounsaturated fat +500%
Contains more Poly. FatPolyunsaturated fat +516.7%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173164/nutrients
  2. Whiskey sour - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173163/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.