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Alcoholic beverage, wine, dessert, sweet vs. Creme de menthe — In-Depth Nutrition Comparison

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Differences between alcoholic beverage, wine, dessert, sweet and creme de menthe

  • The amount of sugar in alcoholic beverage, wine, dessert, sweet is lower.

The food types used in this comparison are Alcoholic beverage, wine, dessert, sweet and Alcoholic beverage, creme de menthe, 72 proof.

Infographic

Alcoholic beverage, wine, dessert, sweet vs Creme de menthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 2.4% 8.1% 9% 15% 1.9% 3.9% 1.2% 16% 2.7%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +242.9%
Contains more ZincZinc +75%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +197.5%
Contains more SeleniumSelenium +25%
Contains more CopperCopper +77.8%
Contains less SodiumSodium -44.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 4.5% 4.2% 4% 1.9% 0% 0% 0% 0% 2.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +7000%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Alcoholic beverage, wine, dessert, sweet Creme de menthe DV% diff.
Calories 160kcal 371kcal 11%
Carbs 13.69g 41.6g 9%
Fructose 5.15g 6%
Copper 0.045mg 0.08mg 4%
Manganese 0.119mg 0.04mg 3%
Potassium 92mg 0mg 3%
Vitamin B1 0.018mg 0mg 2%
Magnesium 9mg 0mg 2%
Iron 0.24mg 0.07mg 2%
Polyunsaturated fat 0g 0.167g 1%
Choline 5mg 0mg 1%
Vitamin B5 0.032mg 0mg 1%
Vitamin B3 0.213mg 0.003mg 1%
Vitamin B2 0.018mg 0mg 1%
Phosphorus 9mg 0mg 1%
Calcium 8mg 0mg 1%
Protein 0.2g 0g 0%
Fats 0g 0.3g 0%
Net carbs 13.69g 41.6g N/A
Sugar 7.78g 41.6g N/A
Zinc 0.07mg 0.04mg 0%
Sodium 9mg 5mg 0%
Selenium 0.5µg 0.4µg 0%
Saturated fat 0g 0.014g 0%
Monounsaturated fat 0g 0.015g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 71% 16%
Protein: 0.2 g
Fats: 0 g
Carbs: 13.69 g
Water: 70.51 g
Other: 15.6 g
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
Contains more ProteinProtein +∞%
Contains more WaterWater +149.2%
Contains more FatsFats +∞%
Contains more CarbsCarbs +203.9%
Contains more OtherOther +91%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Alcoholic beverage, wine, dessert, sweet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173176/nutrients
  2. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.