Aloe vera juice vs. Bottled water — In-Depth Nutrition Comparison

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Differences between aloe vera juice and bottled water

The food types used in this comparison are Beverages, aloe vera juice drink, fortified with Vitamin C and Water, bottled, generic.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Aloe vera juice

Bottled water

Contains more IronIron

+∞%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+25%
Contains more CopperCopper	+∞%
Contains less SodiumSodium	-75%

~equal in Potassium ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Aloe vera juice

Bottled water

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	3.8mg	0mg	4%
Iron	0.15mg	0mg	2%
Calories	15kcal	0kcal	1%
Carbs	3.75g	0g	1%
Copper	0mg	0.007mg	1%
Net carbs	3.75g	0g	N/A
Magnesium	0mg	2mg	0%
Calcium	8mg	10mg	0%
Sugar	3.75g	0g	N/A
Sodium	8mg	2mg	0%