Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Aloe vera juice
  5. Compare
  6. Aloe vera juice vs. Ginger ale

Aloe vera juice vs. Ginger ale — In-Depth Nutrition Comparison

Compare

Important differences between aloe vera juice and ginger ale

    The food varieties used in the comparison are Beverages, aloe vera juice drink, fortified with Vitamin C and Beverages, carbonated, ginger ale.

    Infographic

    Aloe vera juice vs Ginger ale infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0% 5.6% 0% 0% 0% 1% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.09% 6.8% 6% 1.4% 0% 0.91% 1.7% 0.55%
    Contains more CalciumCalcium +166.7%
    Contains more MagnesiumMagnesium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +20%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains less SodiumSodium -12.5%
    Contains more SeleniumSelenium +∞%
    ~equal in Phosphorus ~0mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B2 ~0mg
    ~equal in Vitamin B3 ~0mg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg
    ~equal in Choline ~0mg

    All nutrients comparison - raw data values

    Nutrient Aloe vera juice Ginger ale DV% diff.
    Fructose 3.7g 5%
    Vitamin C 3.8mg 0mg 4%
    Carbs 3.75g 8.76g 2%
    Copper 0mg 0.018mg 2%
    Calories 15kcal 34kcal 1%
    Calcium 8mg 3mg 1%
    Manganese 0.013mg 1%
    Net carbs 3.75g 8.76g N/A
    Magnesium 0mg 1mg 0%
    Potassium 0mg 1mg 0%
    Iron 0.15mg 0.18mg 0%
    Sugar 3.75g 8.9g N/A
    Zinc 0mg 0.05mg 0%
    Sodium 8mg 7mg 0%
    Selenium 0µg 0.1µg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    4% 96%
    Protein: 0 g
    Fats: 0 g
    Carbs: 3.75 g
    Water: 96.23 g
    Other: 0.02 g
    9% 91%
    Protein: 0 g
    Fats: 0 g
    Carbs: 8.76 g
    Water: 91.23 g
    Other: 0.01 g
    Contains more OtherOther +100%
    Contains more CarbsCarbs +133.6%
    ~equal in Protein ~0g
    ~equal in Fats ~0g
    ~equal in Water ~91.23g

    People also compare

    Aloe vera juice
    Aloe vera juice vs Carrot juice
    Carrot juice
    Aloe vera juice
    Aloe vera juice vs Orange juice
    Orange juice
    Aloe vera juice
    Aloe vera juice vs Pineapple juice
    Pineapple juice
    Ginger ale
    Ginger ale vs Water
    Water
    Ginger ale
    Ginger ale vs Tonic water
    Tonic water
    Ginger ale
    Ginger ale vs Lemonade
    Lemonade

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients
    2. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.