Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Aloe vera juice
  5. Compare
  6. Aloe vera juice vs. Light beer

Aloe vera juice vs. Light beer — In-Depth Nutrition Comparison

Compare

The main differences between aloe vera juice and light beer

  • Aloe vera juice contains 42 times more sugar than light beer. Aloe vera juice contains 3.75g of sugar, while light beer contains 0.09g.

Food types used in this article are Beverages, aloe vera juice drink, fortified with Vitamin C and Alcoholic beverage, beer, light, higher alcohol.

Infographic

Aloe vera juice vs Light beer infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0% 5.6% 0% 0% 0% 1% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 1.2% 1.9% 1.1% 2% 0.27% 5.1% 0.52% 0% 2.2%
Contains more CalciumCalcium +100%
Contains more IronIron +400%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -50%
Contains more SeleniumSelenium +∞%
~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.3% 3.5% 7.3% 0% 7.8% 2.5% 0% 4.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Aloe vera juice Light beer DV% diff.
Vitamin C 3.8mg 0mg 4%
Vitamin B6 0mg 0.034mg 3%
Calories 15kcal 46kcal 2%
Iron 0.15mg 0.03mg 2%
Phosphorus 0mg 12mg 2%
Vitamin B3 0mg 0.391mg 2%
Folate 0µg 6µg 2%
Choline 0mg 8.8mg 2%
Protein 0g 0.25g 1%
Carbs 3.75g 0.77g 1%
Magnesium 0mg 5mg 1%
Potassium 0mg 21mg 1%
Copper 0mg 0.006mg 1%
Selenium 0µg 0.4µg 1%
Vitamin B2 0mg 0.015mg 1%
Vitamin B12 0µg 0.02µg 1%
Weight per 100 calories 667g 217g N/A
Net carbs 3.75g 0.77g N/A
Calcium 8mg 4mg 0%
Sugar 3.75g 0.09g N/A
Zinc 0mg 0.01mg 0%
Sodium 8mg 4mg 0%
Vitamin B1 0mg 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 96%
Protein: 0 g
Fats: 0 g
Carbs: 3.75 g
Water: 96.23 g
Other: 0.02 g
93% 6%
Protein: 0.25 g
Fats: 0 g
Carbs: 0.77 g
Water: 92.88 g
Other: 6.1 g
Contains more CarbsCarbs +387%
Contains more ProteinProtein +∞%
~equal in Fats ~0g
~equal in Water ~92.88g

People also compare

Aloe vera juice
Aloe vera juice vs Carrot juice
Carrot juice
Aloe vera juice
Aloe vera juice vs Orange juice
Orange juice
Aloe vera juice
Aloe vera juice vs Pineapple juice
Pineapple juice
Light beer
Light beer vs Malt beer
Malt beer
Light beer
Light beer vs Wine
Wine
Light beer
Light beer vs Liqueur
Liqueur

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients
  2. Light beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174145/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.