Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw vs. Hot and sour soup — In-Depth Nutrition Comparison

Differences between beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw and hot and sour soup

• Beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, all grades, raw is higher than hot and sour soup in vitamin B12, selenium, zinc, vitamin B3, vitamin B6, vitamin B2, phosphorus, and iron.
• Beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, all grades, raw's daily need coverage for vitamin B12 is 68% higher.
• Beef, rib eye steak, boneless, lip off, separable lean,, and fat, trimmed to 0" fat, all grades, raw has 61 times more selenium than hot and sour soup. While beef, rib eye steak, boneless, lip off, separable lean,, and fat, trimmed to 0" fat, all grades, raw has 24.2µg of selenium, hot, and sour soup has only 0.4µg.
• Hot and sour soup has less saturated fat.

The food types used in this comparison are Beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, all grades, raw and Soup, hot, and sour, Chinese restaurant.