Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs. Beef broiled — In-Depth Nutrition Comparison

What are the differences between beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled and beef broiled?

• Beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, select, cooked, grilled is higher in selenium, vitamin B6, vitamin B2, and monounsaturated fat; however, beef broiled is richer in vitamin B12.
• Beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, select, cooked, grilled's daily need coverage for selenium is 26% more.
• Beef broiled contains 2 times less vitamin B2 than beef, rib eye steak, boneless, lip off, separable lean,, and fat, trimmed to 0" fat, select, cooked, grilled. Beef, rib eye steak, boneless, lip off, separable lean,, and fat, trimmed to 0" fat, select, cooked, grilled contains 0.291mg of vitamin B2, while beef broiled contains 0.176mg.
• Beef broiled has less saturated fat.

We used Beef, rib eye steak, boneless, lip off, separable lean, and fat, trimmed to 0" fat, select, cooked, grilled and Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled types in this article.