Beverages, ARIZONA, tea, ready-to-drink, lemon vs. Carrot juice — In-Depth Nutrition Comparison
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Significant differences between beverages, ARIZONA, tea, ready-to-drink, lemon and carrot juice
- The amount of vitamin A, vitamin C, potassium, phosphorus, and iron in carrot juice is higher than in beverages, ARIZONA, tea, ready-to-drink, lemon.
- Carrot juice covers your daily vitamin A needs 382% more than beverages, ARIZONA, tea, ready-to-drink, lemon.
- Carrot juice has 2 times less sugar than beverages, ARIZONA, tea, ready-to-drink, lemon. Beverages, ARIZONA, tea, ready-to-drink, lemon has 9.63g of sugar, while carrot juice has 3.91g.
Specific food types used in this comparison are Beverages, ARIZONA, tea, ready-to-drink, lemon and Carrot juice, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -93.9% |
| Contains more ManganeseManganese | +23.1% |
| Contains more MagnesiumMagnesium | +1300% |
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +2820% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +820% |
| Contains more ZincZinc | +1700% |
| Contains more PhosphorusPhosphorus | +4100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 956µg | 106% | |
| Vitamin B6 | 0.217mg | 17% | |
| Vitamin K | 15.5µg | 13% | |
| Vitamin C | 0mg | 8.5mg | 9% |
| Vitamin B1 | 0.092mg | 8% | |
| Vitamin E | 1.16mg | 8% | |
| Potassium | 10mg | 292mg | 8% |
| Phosphorus | 1mg | 42mg | 6% |
| Iron | 0mg | 0.46mg | 6% |
| Vitamin B5 | 0.228mg | 5% | |
| Copper | 0.005mg | 0.046mg | 5% |
| Vitamin B2 | 0.055mg | 4% | |
| Sodium | 4mg | 66mg | 3% |
| Fiber | 0g | 0.8g | 3% |
| Magnesium | 1mg | 14mg | 3% |
| Zinc | 0.01mg | 0.18mg | 2% |
| Calcium | 3mg | 24mg | 2% |
| Protein | 0g | 0.95g | 2% |
| Vitamin B3 | 0.386mg | 2% | |
| Choline | 9.9mg | 2% | |
| Folate | 4µg | 1% | |
| Caffeine | 5mg | 0mg | 1% |
| Selenium | 0.6µg | 1% | |
| Manganese | 0.16mg | 0.13mg | 1% |
| Calories | 39kcal | 40kcal | 0% |
| Fats | 0g | 0.15g | 0% |
| Carbs | 9.77g | 9.28g | 0% |
| Net carbs | 9.77g | 8.48g | N/A |
| Sugar | 9.63g | 3.91g | N/A |
| Saturated fat | 0g | 0.027g | 0% |
| Monounsaturated fat | 0.007g | 0% | |
| Polyunsaturated fat | 0.071g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
9.77 g
Water:
90.15 g
Other:
0.08 g
Protein:
0.95 g
Fats:
0.15 g
Carbs:
9.28 g
Water:
88.87 g
Other:
0.75 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +837.5% |
~equal in
Carbs
~9.28g
~equal in
Water
~88.87g