Beverages, ARIZONA, tea, ready-to-drink, lemon vs. Carrot juice — In-Depth Nutrition Comparison
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Significant differences between beverages, ARIZONA, tea, ready-to-drink, lemon and carrot juice
- The amount of vitamin C, potassium, phosphorus, and iron in carrot juice is higher than in beverages, ARIZONA, tea, ready-to-drink, lemon.
- Carrot juice has 2 times less sugar than beverages, ARIZONA, tea, ready-to-drink, lemon. Beverages, ARIZONA, tea, ready-to-drink, lemon has 9.63g of sugar, while carrot juice has 3.91g.
Specific food types used in this comparison are Beverages, ARIZONA, tea, ready-to-drink, lemon and Carrot juice, canned.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -93.9% |
| Contains more ManganeseManganese | +23.1% |
| Contains more MagnesiumMagnesium | +1300% |
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +2820% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +820% |
| Contains more ZincZinc | +1700% |
| Contains more PhosphorusPhosphorus | +4100% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 956µg | 106% | |
| Vitamin B6 | 0.217mg | 17% | |
| Vitamin K | 15.5µg | 13% | |
| Vitamin C | 0mg | 8.5mg | 9% |
| Potassium | 10mg | 292mg | 8% |
| Vitamin E | 1.16mg | 8% | |
| Vitamin B1 | 0.092mg | 8% | |
| Iron | 0mg | 0.46mg | 6% |
| Phosphorus | 1mg | 42mg | 6% |
| Copper | 0.005mg | 0.046mg | 5% |
| Vitamin B5 | 0.228mg | 5% | |
| Vitamin B2 | 0.055mg | 4% | |
| Magnesium | 1mg | 14mg | 3% |
| Fiber | 0g | 0.8g | 3% |
| Sodium | 4mg | 66mg | 3% |
| Protein | 0g | 0.95g | 2% |
| Calcium | 3mg | 24mg | 2% |
| Zinc | 0.01mg | 0.18mg | 2% |
| Vitamin B3 | 0.386mg | 2% | |
| Choline | 9.9mg | 2% | |
| Manganese | 0.16mg | 0.13mg | 1% |
| Selenium | 0.6µg | 1% | |
| Folate | 4µg | 1% | |
| Caffeine | 5mg | 0mg | 1% |
| Calories | 39kcal | 40kcal | 0% |
| Protein per 100 calories | 0g | 2.4g | N/A |
| Calories per 10 g protein | 421kcal | N/A | |
| Weight per 100 calories | 256g | 250g | N/A |
| Fats | 0g | 0.15g | 0% |
| Net carbs | 9.77g | 8.48g | N/A |
| Carbs | 9.77g | 9.28g | 0% |
| Sugar | 9.63g | 3.91g | N/A |
| Saturated fat | 0g | 0.027g | 0% |
| Monounsaturated fat | 0.007g | 0% | |
| Polyunsaturated fat | 0.071g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
9.77 g
Water:
90.15 g
Other:
0.08 g
Protein:
0.95 g
Fats:
0.15 g
Carbs:
9.28 g
Water:
88.87 g
Other:
0.75 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Carbs
~9.28g
~equal in
Water
~88.87g