Beverages, citrus fruit juice drink, frozen concentrate, prepared with water vs. Coffee liqueur — In-Depth Nutrition Comparison
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What are the differences between beverages, citrus fruit juice drink, frozen concentrate, prepared with water and coffee liqueur?
- Beverages, citrus fruit juice drink, frozen concentrate, prepared with water is richer than coffee liqueur in vitamin C and iron.
- Beverages, citrus fruit juice drink, frozen concentrate, prepared with water's daily need coverage for vitamin C is 30% more.
- Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 19 times more iron than coffee liqueur. While beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 1.12mg of iron, coffee liqueur has only 0.06mg.
- The amount of sugar in beverages, citrus fruit juice drink, frozen concentrate, prepared with water is lower.
We used Beverages, citrus fruit juice drink, frozen concentrate, prepared with water and Alcoholic beverage, liqueur, coffee, 53 proof types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +800% |
| Contains more PotassiumPotassium | +273.3% |
| Contains more IronIron | +1766.7% |
| Contains more ZincZinc | +33.3% |
| Contains more PhosphorusPhosphorus | +66.7% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +421.4% |
| Contains more CopperCopper | +14.3% |
| Contains more SeleniumSelenium | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +250% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B2Vitamin B2 | +20% |
| Contains more Vitamin B3Vitamin B3 | +92% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.34 g
Fats:
0.03 g
Carbs:
11.42 g
Water:
87.83 g
Other:
0.38 g
Protein:
0.1 g
Fats:
0.3 g
Carbs:
46.8 g
Water:
31 g
Other:
21.8 g
| Contains more ProteinProtein | +240% |
| Contains more WaterWater | +183.3% |
| Contains more FatsFats | +900% |
| Contains more CarbsCarbs | +309.8% |
| Contains more OtherOther | +5636.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.002 g
Monounsaturated fat:
Mono. Fat
0.002 g
Polyunsaturated fat:
Poly. Fat
0.004 g
Saturated fat:
Sat. Fat
0.106 g
Monounsaturated fat:
Mono. Fat
0.022 g
Polyunsaturated fat:
Poly. Fat
0.105 g
| Contains less Sat. FatSaturated fat | -98.1% |
| Contains more Mono. FatMonounsaturated fat | +1000% |
| Contains more Poly. FatPolyunsaturated fat | +2525% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 27.1mg | 0mg | 30% |
| Calories | 46kcal | 336kcal | 15% |
| Iron | 1.12mg | 0.06mg | 13% |
| Carbs | 11.42g | 46.8g | 12% |
| Caffeine | 0mg | 26mg | 7% |
| Manganese | 0.073mg | 0.014mg | 3% |
| Potassium | 112mg | 30mg | 2% |
| Folate | 7µg | 0µg | 2% |
| Selenium | 0.1µg | 0.4µg | 1% |
| Calcium | 9mg | 1mg | 1% |
| Polyunsaturated fat | 0.004g | 0.105g | 1% |
| Copper | 0.035mg | 0.04mg | 1% |
| Vitamin B6 | 0.019mg | 0mg | 1% |
| Phosphorus | 10mg | 6mg | 1% |
| Vitamin B5 | 0.061mg | 0mg | 1% |
| Vitamin B1 | 0.014mg | 0.004mg | 1% |
| Magnesium | 6mg | 3mg | 1% |
| Protein | 0.34g | 0.1g | 0% |
| Fats | 0.03g | 0.3g | 0% |
| Net carbs | 11.32g | 46.8g | N/A |
| Sugar | 8.13g | 38.3g | N/A |
| Fiber | 0.1g | 0g | 0% |
| Zinc | 0.04mg | 0.03mg | 0% |
| Sodium | 4mg | 8mg | 0% |
| Vitamin E | 0.06mg | 0mg | 0% |
| Vitamin A | 2µg | 0µg | 0% |
| Vitamin B2 | 0.01mg | 0.012mg | 0% |
| Vitamin B3 | 0.075mg | 0.144mg | 0% |
| Vitamin K | 0.1µg | 0µg | 0% |
| Choline | 0.8mg | 0% | |
| Saturated fat | 0.002g | 0.106g | 0% |
| Monounsaturated fat | 0.002g | 0.022g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
1%
Minerals Daily Need Coverage Score
9%
3%
Comparison summary
Which food is lower in Sugar?
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water is lower in Sugar (difference - 30.17g)
Which food contains less Sodium?
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water contains less Sodium (difference - 4mg)
Which food is lower in Saturated fat?
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water is lower in Saturated fat (difference - 0.104g)
Which food is richer in minerals?
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water is relatively richer in minerals
Which food is richer in vitamins?
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)