Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Beverages, citrus fruit juice drink, frozen concentrate, prepared with water nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Beverages, citrus fruit juice drink, frozen concentrate, prepared with water

Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
Calories  ⓘ Calories for selected serving 46 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 11 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -2.1 (alkaline)
TOP 16% Vitamin C ⓘHigher in Vitamin C content than 84% of foods
TOP 40% Cryptoxanthin, beta ⓘHigher in Cryptoxanthin, beta content than 60% of foods
TOP 42% Sugar ⓘHigher in Sugar content than 58% of foods
TOP 43% Net carbs ⓘHigher in Net carbs content than 57% of foods
TOP 45% Alpha Carotene ⓘHigher in Alpha Carotene content than 55% of foods

Beverages, citrus fruit juice drink, frozen concentrate, prepared with water calories (kcal)

Calories for different serving sizes of beverages, citrus fruit juice drink, frozen concentrate, prepared with water Calories Weight
Calories in 100 grams 46
Calories in 1 fl oz 14 31 g
Calories in 1 serving 8 fl oz 114 248 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 2.7% 42% 4.3% 4.3% 9.9% 0.52% 1.1% 12% 9.5% 0.55%
Calcium: 27mg of 1,000mg 2.7%
Iron: 3.4mg of 8mg 42%
Magnesium: 18mg of 420mg 4.3%
Phosphorus: 30mg of 700mg 4.3%
Potassium: 336mg of 3,400mg 9.9%
Sodium: 12mg of 2,300mg 0.52%
Zinc: 0.12mg of 11mg 1.1%
Copper: 0.11mg of 1mg 12%
Manganese: 0.22mg of 2mg 9.5%
Selenium: 0.3µg of 55µg 0.55%

Mineral chart - relative view

1.1 mg
TOP 56%
0.07 mg
TOP 63%
9 mg
TOP 79%
112 mg
TOP 80%
0.04 mg
TOP 87%
6 mg
TOP 90%
4 mg
TOP 92%
10 mg
TOP 93%
0.04 mg
TOP 95%
0.1 µg
TOP 96%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0.67% 1.2% 0% 90% 3.5% 2.3% 1.4% 3.7% 4.4% 5.3% 0% 0% 0.25%
Vitamin A: 6µg of 900µg 0.67%
Vitamin E: 0.18mg of 15mg 1.2%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 81mg of 90mg 90%
Vitamin B1: 0.04mg of 1mg 3.5%
Vitamin B2: 0.03mg of 1mg 2.3%
Vitamin B3: 0.23mg of 16mg 1.4%
Vitamin B5: 0.18mg of 5mg 3.7%
Vitamin B6: 0.06mg of 1mg 4.4%
Folate: 21µg of 400µg 5.3%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0.3µg of 120µg 0.25%

Vitamin chart - relative view

27 mg
TOP 16%
2 µg
TOP 68%
7 µg
TOP 72%
0.1 µg
TOP 88%
0.06 mg
TOP 90%
0.01 mg
TOP 90%
0.02 mg
TOP 92%
0.06 mg
TOP 92%
0.08 mg
TOP 93%
0.01 mg
TOP 95%
0 µg
TOP 100%

Macronutrients chart

12% 85%
Protein:
Daily Value: 1%
0.3 g of 50 g
0.3 g (1% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 4%
11.4 g of 300 g
11.4 g (4% of DV )
Water:
Daily Value: 4%
87.8 g of 2,000 g
87.8 g (4% of DV )
Other:
0.4 g
0.4 g

Fat type information

25% 25% 50%
Saturated fat: 0 g
Monounsaturated fat: 0 g
Polyunsaturated fat: 0 g

Fiber content ratio for Beverages, citrus fruit juice drink, frozen concentrate, prepared with water

71% 28%
Sugar: 8.1 g
Fiber: 0.1 g
Other: 3.2 g

All nutrients for Beverages, citrus fruit juice drink, frozen concentrate, prepared with water per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 2µg 0% 68%
Calories 46kcal 2% 89% Equal to OrangeOrange
Protein 0.34g 1% 92% 8.3 times less than BroccoliBroccoli
Fats 0.03g 0% 95% 1110.3 times less than CheeseCheese
Vitamin C 27mg 30% 16% 2 times less than LemonLemon
Net carbs 11g N/A 43% 4.8 times less than ChocolateChocolate
Carbs 11g 4% 46% 2.5 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Magnesium 6mg 1% 90% 23.3 times less than AlmondsAlmonds
Calcium 9mg 1% 79% 13.9 times less than MilkMilk
Potassium 112mg 3% 80% 1.3 times less than CucumberCucumber
Iron 1.1mg 14% 56% 2.3 times less than Beef broiledBeef broiled
Sugar 8.1g N/A 42% 1.1 times less than Coca-ColaCoca-Cola
Fiber 0.1g 0% 61% 24 times less than OrangeOrange
Copper 0.04mg 4% 87% 4.1 times less than ShiitakeShiitake
Zinc 0.04mg 0% 95% 157.8 times less than Beef broiledBeef broiled
Phosphorus 10mg 1% 93% 18.2 times less than Chicken meatChicken meat
Sodium 4mg 0% 92% 122.5 times less than White breadWhite bread
Vitamin E 0.06mg 0% 90% 24.3 times less than KiwiKiwi
Manganese 0.07mg 3% 63%
Selenium 0.1µg 0% 96%
Vitamin B1 0.01mg 1% 90% 19 times less than Pea rawPea raw
Vitamin B2 0.01mg 1% 95% 13 times less than AvocadoAvocado
Vitamin B3 0.08mg 0% 93% 127.6 times less than Turkey meatTurkey meat
Vitamin B5 0.06mg 1% 92% 18.5 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.02mg 1% 92% 6.3 times less than OatsOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0.1µg 0% 88% 1016 times less than BroccoliBroccoli
Folate 7µg 2% 72% 8.7 times less than Brussels sproutsBrussels sprouts
Trans fat 0g N/A 100% N/AMargarine
Saturated fat 0g 0% 95% 2947.5 times less than Beef broiledBeef broiled
Monounsaturated fat 0g N/A 96% 4899.5 times less than AvocadoAvocado
Polyunsaturated fat 0g N/A 96% 11793.5 times less than WalnutWalnut
Caffeine 0mg 0% 100%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 46
% Daily Value*
0.05%
Total Fat 0.03g
0.01%
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.17%
Sodium 4mg
3.8%
Total Carbohydrate 11g
0.4%
Dietary Fiber 0.1g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.34g
Vitamin D 0mcg 0

Calcium 9mg 0.9%

Iron 1.1mg 14%

Potassium 112mg 3.3%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/171913/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.