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  6. Beverages, Clam and tomato juice, canned vs. Coffee liqueur

Beverages, Clam and tomato juice, canned vs. Coffee liqueur — In-Depth Nutrition Comparison

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Differences between beverages, Clam and tomato juice, canned and coffee liqueur

  • Coffee liqueur contains less vitamin C than beverages, Clam, and tomato juice, canned.
  • Beverages, Clam, and tomato juice, canned's daily need coverage for sodium is 15% higher.
  • The amount of sodium in coffee liqueur is lower.

The food types used in this comparison are Beverages, Clam, and tomato juice, canned and Alcoholic beverage, liqueur, coffee, 53 proof.

Infographic

Beverages, Clam and tomato juice, canned vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 2.4% 7.9% 5.6% 9.7% 2.2% 4.7% 47% 4.2% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Contains more MagnesiumMagnesium +66.7%
Contains more CalciumCalcium +700%
Contains more PotassiumPotassium +196.7%
Contains more IronIron +150%
Contains more ZincZinc +166.7%
Contains more PhosphorusPhosphorus +83.3%
Contains more ManganeseManganese +128.6%
Contains more CopperCopper +37.9%
Contains less SodiumSodium -97.8%
~equal in Selenium ~0.4µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 17% 2.3% 2.2% 0% 5.3% 2.8% 4.3% 5% 14% 3.8% 0% 6% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +425%
Contains more Vitamin B3Vitamin B3 +60.4%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0.012mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, Clam and tomato juice, canned Coffee liqueur DV% diff.
Sodium 362mg 8mg 15%
Calories 48kcal 336kcal 14%
Carbs 10.95g 46.8g 12%
Caffeine 0mg 26mg 7%
Vitamin C 5mg 0mg 6%
Vitamin B6 0.061mg 0mg 5%
Folate 8µg 0µg 2%
Potassium 89mg 30mg 2%
Fiber 0.4g 0g 2%
Vitamin B5 0.083mg 0mg 2%
Vitamin B1 0.021mg 0.004mg 1%
Vitamin E 0.11mg 0mg 1%
Polyunsaturated fat 0g 0.105g 1%
Vitamin B12 0.03µg 0µg 1%
Protein 0.6g 0.1g 1%
Manganese 0.032mg 0.014mg 1%
Vitamin B3 0.231mg 0.144mg 1%
Vitamin A 7µg 0µg 1%
Copper 0.029mg 0.04mg 1%
Phosphorus 11mg 6mg 1%
Calcium 8mg 1mg 1%
Iron 0.15mg 0.06mg 1%
Fats 0.2g 0.3g 0%
Net carbs 10.55g 46.8g N/A
Magnesium 5mg 3mg 0%
Sugar 3.31g 38.3g N/A
Zinc 0.08mg 0.03mg 0%
Selenium 0.4µg 0.4µg 0%
Vitamin B2 0.012mg 0.012mg 0%
Choline 0.8mg 0%
Saturated fat 0g 0.106g 0%
Monounsaturated fat 0g 0.022g 0%
Tryptophan 0.004mg 0%
Threonine 0.01mg 0%
Isoleucine 0.011mg 0%
Leucine 0.015mg 0%
Lysine 0.013mg 0%
Methionine 0.004mg 0%
Phenylalanine 0.01mg 0%
Valine 0.011mg 0%
Histidine 0.007mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 87%
Protein: 0.6 g
Fats: 0.2 g
Carbs: 10.95 g
Water: 87.4 g
Other: 0.85 g
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more ProteinProtein +500%
Contains more WaterWater +181.9%
Contains more FatsFats +50%
Contains more CarbsCarbs +327.4%
Contains more OtherOther +2464.7%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, Clam and tomato juice, canned - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171882/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.