Beverages, coffee, brewed, prepared with tap water, decaffeinated vs. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix — In-Depth Nutrition Comparison
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How are beverages, coffee, brewed, prepared with tap water, decaffeinated and cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix different?
- Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix is higher than beverages, coffee, brewed, prepared with tap water, decaffeinated in iron, fiber, and calcium.
- Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix covers your daily need for saturated fat, 50% more than beverages, coffee, brewed, prepared with tap water, decaffeinated.
- Beverages, coffee, brewed, prepared with tap water, decaffeinated is lower in sodium.
Beverages, coffee, brewed, prepared with tap water, decaffeinated and Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -99.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +4900% |
| Contains more IronIron | +3500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0 g
Carbs:
0 g
Water:
99.3 g
Other:
0.6 g
Protein:
3 g
Fats:
15 g
Carbs:
75 g
Water:
3.73 g
Other:
3.27 g
| Contains more WaterWater | +2562.2% |
| Contains more ProteinProtein | +2900% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +445% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.002 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0.002 g
Saturated fat:
Sat. Fat
10 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -100% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Monounsaturated fat
~g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 0.002g | 10g | 45% |
| Sodium | 2mg | 850mg | 37% |
| Carbs | 0g | 75g | 25% |
| Fats | 0g | 15g | 23% |
| Iron | 0.05mg | 1.8mg | 22% |
| Calories | 0kcal | 400kcal | 20% |
| Fiber | 0g | 4g | 16% |
| Calcium | 2mg | 100mg | 10% |
| Protein | 0.1g | 3g | 6% |
| Potassium | 54mg | 0mg | 2% |
| Manganese | 0.027mg | 1% | |
| Vitamin B3 | 0.222mg | 1% | |
| Copper | 0.007mg | 1% | |
| Magnesium | 5mg | 1% | |
| Net carbs | 0g | 71g | N/A |
| Sugar | 0g | 60g | N/A |
| Zinc | 0.02mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin B5 | 0.001mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Trans fat | 0g | 0.25g | N/A |
| Choline | 1mg | 0% | |
| Polyunsaturated fat | 0.002g | 0% | |
| Threonine | 0.001mg | 0% | |
| Isoleucine | 0.002mg | 0% | |
| Leucine | 0.005mg | 0% | |
| Lysine | 0.001mg | 0% | |
| Phenylalanine | 0.003mg | 0% | |
| Valine | 0.003mg | 0% | |
| Histidine | 0.002mg | 0% | |
| Caffeine | 1mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
2%
21%
Comparison summary
Which food is lower in Sugar?
Beverages, coffee, brewed, prepared with tap water, decaffeinated is lower in Sugar (difference - 60g)
Which food contains less Sodium?
Beverages, coffee, brewed, prepared with tap water, decaffeinated contains less Sodium (difference - 848mg)
Which food is lower in Saturated fat?
Beverages, coffee, brewed, prepared with tap water, decaffeinated is lower in Saturated fat (difference - 9.998g)
Which food is richer in minerals?
Beverages, coffee, brewed, prepared with tap water, decaffeinated is relatively richer in minerals
Which food is richer in vitamins?
Beverages, coffee, brewed, prepared with tap water, decaffeinated is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)