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  6. Beverages, cranberry-apricot juice drink, bottled vs. Tea

Beverages, cranberry-apricot juice drink, bottled vs. Tea — In-Depth Nutrition Comparison

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What are the differences between beverages, cranberry-apricot juice drink, bottled and tea?

  • Beverages, cranberry-apricot juice drink, bottled is higher in carbs, yet tea is higher in manganese.
  • Tea's daily need coverage for manganese is 12% more.
  • Beverages, cranberry-apricot juice drink, bottled has 95 times more carbs than tea. While beverages, cranberry-apricot juice drink, bottled has 16.2g of carbs, tea has only 0.17g.

We used Beverages, cranberry-apricot juice drink, bottled and Beverages, tea, instant, unsweetened, prepared with water types in this article.

Infographic

Beverages, cranberry-apricot juice drink, bottled vs Tea infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.7% 5.4% 5.6% 5% 1.1% 2.1% 0.26% 16% 0%
Tea
Tea
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.6% 0.38% 3.7% 0.27% 0.43% 0.52% 51% 0%
Contains more MagnesiumMagnesium +50%
Contains more CalciumCalcium +200%
Contains more PotassiumPotassium +238.9%
Contains more IronIron +1400%
Contains more CopperCopper +36.4%
Contains more ZincZinc +300%
Contains more PhosphorusPhosphorus +400%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +213.6%
~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 7.7% 0% 1.3% 2.3% 2.3% 2.2% 4.6% 0% 0% 0.75%
Tea
Tea
0
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0.69% 0.6% 0.78% 0.23% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +233.3%
Contains more Vitamin B3Vitamin B3 +275%
Contains more Vitamin B5Vitamin B5 +176.9%
Contains more Vitamin B6Vitamin B6 +1900%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, cranberry-apricot juice drink, bottled Tea DV% diff.
Manganese 0.125mg 0.392mg 12%
Carbs 16.2g 0.17g 5%
Calories 64kcal 1kcal 3%
Vitamin A 23µg 0µg 3%
Caffeine 11mg 3%
Iron 0.15mg 0.01mg 2%
Calcium 9mg 3mg 1%
Potassium 61mg 18mg 1%
Phosphorus 5mg 1mg 1%
Vitamin B2 0.01mg 0.003mg 1%
Vitamin B3 0.12mg 0.032mg 1%
Vitamin B6 0.02mg 0.001mg 1%
Protein 0.2g 0.06g 0%
Protein per 100 calories 0.31g 6g N/A
Calories per 10 g protein 3200kcal 167kcal N/A
Weight per 100 calories 156g 10000g N/A
Net carbs 16.1g 0.17g N/A
Magnesium 3mg 2mg 0%
Sugar 0.02g N/A
Fiber 0.1g 0g 0%
Copper 0.015mg 0.011mg 0%
Zinc 0.04mg 0.01mg 0%
Sodium 2mg 4mg 0%
Vitamin B1 0.005mg 0mg 0%
Vitamin B5 0.036mg 0.013mg 0%
Folate 1µg 0µg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
16% 84%
Protein: 0.2 g
Fats: 0 g
Carbs: 16.2 g
Water: 83.5 g
Other: 0.1 g
Tea
Tea
1
100%
Protein: 0.06 g
Fats: 0 g
Carbs: 0.17 g
Water: 99.62 g
Other: 0.15 g
Contains more ProteinProtein +233.3%
Contains more CarbsCarbs +9429.4%
Contains more WaterWater +19.3%
~equal in Fats ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, cranberry-apricot juice drink, bottled - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174142/nutrients
  2. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.