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Beverages, cranberry-apricot juice drink, bottled nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Beverages, cranberry-apricot juice drink, bottled

Beverages, cranberry-apricot juice drink, bottled
Calories  ⓘ Calories for selected serving 64 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 16 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -1.2 (alkaline)
TOP 25% Vitamin A ⓘHigher in Vitamin A content than 75% of foods
TOP 36% Net carbs ⓘHigher in Net carbs content than 64% of foods
TOP 39% Carbs ⓘHigher in Carbs content than 61% of foods
TOP 42% Vitamin A ⓘHigher in Vitamin A content than 58% of foods
TOP 58% Manganese ⓘHigher in Manganese content than 42% of foods

Beverages, cranberry-apricot juice drink, bottled calories (kcal)

Calories for different serving sizes of beverages, cranberry-apricot juice drink, bottled Calories Weight
Calories in 100 grams 64
Calories in 1 fl oz 20 30.6 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 2.7% 5.6% 2.1% 2.1% 5.4% 0.26% 1.1% 5% 16% 0%
Calcium: 27mg of 1,000mg 2.7%
Iron: 0.45mg of 8mg 5.6%
Magnesium: 9mg of 420mg 2.1%
Phosphorus: 15mg of 700mg 2.1%
Potassium: 183mg of 3,400mg 5.4%
Sodium: 6mg of 2,300mg 0.26%
Zinc: 0.12mg of 11mg 1.1%
Copper: 0.05mg of 1mg 5%
Manganese: 0.38mg of 2mg 16%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

0.13 mg
TOP 58%
9 mg
TOP 79%
61 mg
TOP 90%
0.15 mg
TOP 91%
0.02 mg
TOP 94%
3 mg
TOP 94%
0.04 mg
TOP 95%
5 mg
TOP 96%
2 mg
TOP 96%
0 µg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 7.7% 0% 0% 0% 1.3% 2.3% 2.3% 2.2% 4.6% 0.75% 0% 0% 0%
Vitamin A: 69µg of 900µg 7.7%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 0.02mg of 1mg 1.3%
Vitamin B2: 0.03mg of 1mg 2.3%
Vitamin B3: 0.36mg of 16mg 2.3%
Vitamin B5: 0.11mg of 5mg 2.2%
Vitamin B6: 0.06mg of 1mg 4.6%
Folate: 3µg of 400µg 0.75%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

23 µg
TOP 42%
0.12 mg
TOP 90%
0.02 mg
TOP 91%
1 µg
TOP 93%
0.04 mg
TOP 95%
0.01 mg
TOP 95%
0.01 mg
TOP 95%
0 µg
TOP 100%
0 mg
TOP 100%

Macronutrients chart

17% 82%
Protein:
Daily Value: 0%
0.2 g of 50 g
0.2 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 5%
16.2 g of 300 g
16.2 g (5% of DV )
Water:
Daily Value: 4%
83.5 g of 2,000 g
83.5 g (4% of DV )
Other:
0.1 g
0.1 g

Fiber content ratio for Beverages, cranberry-apricot juice drink, bottled

99%
Sugar: 0 g
Fiber: 0.1 g
Other: 16 g

All nutrients for Beverages, cranberry-apricot juice drink, bottled per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 23µg 3% 42%
Calories 64kcal 3% 82% 1.4 times more than OrangeOrange
Protein 0.2g 0% 94% 14.1 times less than BroccoliBroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 16g N/A 36% 3.4 times less than ChocolateChocolate
Carbs 16g 5% 39% 1.7 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Magnesium 3mg 1% 94% 46.7 times less than AlmondsAlmonds
Calcium 9mg 1% 79% 13.9 times less than MilkMilk
Potassium 61mg 2% 90% 2.4 times less than CucumberCucumber
Iron 0.15mg 2% 91% 17.3 times less than Beef broiledBeef broiled
Fiber 0.1g 0% 61% 24 times less than OrangeOrange
Copper 0.02mg 2% 94% 9.5 times less than ShiitakeShiitake
Zinc 0.04mg 0% 95% 157.8 times less than Beef broiledBeef broiled
Phosphorus 5mg 1% 96% 36.4 times less than Chicken meatChicken meat
Sodium 2mg 0% 96% 245 times less than White breadWhite bread
Selenium 0µg 0% 100%
Manganese 0.13mg 5% 58%
Vitamin B1 0.01mg 0% 95% 53.2 times less than Pea rawPea raw
Vitamin B2 0.01mg 1% 95% 13 times less than AvocadoAvocado
Vitamin B3 0.12mg 1% 90% 79.8 times less than Turkey meatTurkey meat
Vitamin B5 0.04mg 1% 95% 31.4 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.02mg 2% 91% 6 times less than OatsOats
Vitamin B12 0µg 0% 100% N/APork
Folate 1µg 0% 93% 61 times less than Brussels sproutsBrussels sprouts
Trans fat 0g N/A 100% N/AMargarine
Saturated fat 0g 0% 100% N/ABeef broiled
Monounsaturated fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 64
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.09%
Sodium 2mg
5.4%
Total Carbohydrate 16g
0.4%
Dietary Fiber 0.1g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.2g
Vitamin D 0mcg 0

Calcium 9mg 0.9%

Iron 0.15mg 1.9%

Potassium 61mg 1.8%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/174142/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.