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Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie vs. V8 juice — In-Depth Nutrition Comparison

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Summary of differences between beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie and v8 juice

  • V8 juice has less vitamin C, vitamin A, calcium, potassium, and fiber than beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie.
  • Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie covers your daily need for vitamin C, 2634% more than v8 juice.
  • Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 50 times more calcium than v8 juice. While beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 800mg of calcium, v8 juice has only 16mg.
  • Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has less sodium.

These are the specific foods used in this comparison Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie and CAMPBELL'S, V8 100% Vegetable Juice.

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Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie vs V8 juice infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 175% 240% 222% 3% 3.7% 0.27% 211% 1.8% 1% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +4900%
Contains more PotassiumPotassium +1204.7%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -91.9%
Contains more ManganeseManganese +∞%
Contains more IronIron +275%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8000% 1999% 0.4% 0% 2.3% 1569% 1500% 1.1% 1846% 0% 0% 3.8% 0.05%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +8008.1%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie V8 juice DV% diff.
Vitamin C 2400mg 29.6mg 2634%
Vitamin A 5997µg 666%
Vitamin B6 8mg 615%
Vitamin B2 6.8mg 523%
Vitamin B3 80mg 500%
Calcium 800mg 16mg 78%
Phosphorus 493mg 70%
Potassium 2518mg 193mg 68%
Magnesium 245mg 58%
Carbs 91g 4.12g 29%
Calories 227kcal 21kcal 10%
Sodium 14mg 173mg 7%
Fiber 2.2g 0.8g 6%
Iron 0.08mg 0.3mg 3%
Protein 0.25g 0.82g 1%
Vitamin B1 0.009mg 1%
Copper 0.011mg 1%
Folate 5µg 1%
Fats 0.16g 0g 0%
Net carbs 88.8g 3.32g N/A
Sugar 0g 3.29g N/A
Zinc 0.01mg 0%
Vitamin E 0.02mg 0mg 0%
Manganese 0.008mg 0%
Vitamin B5 0.018mg 0%
Choline 0.1mg 0%
Saturated fat 0.01g 0g 0%
Monounsaturated fat 0.038g 0g 0%
Polyunsaturated fat 0.034g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
91% 7%
Protein: 0.25 g
Fats: 0.16 g
Carbs: 91 g
Water: 1.32 g
Other: 7.27 g
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +2108.7%
Contains more OtherOther +526.7%
Contains more ProteinProtein +228%
Contains more WaterWater +7013.6%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167707/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.