Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
| Calories ⓘ Calories for selected serving | 227 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 89 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -51.3 (alkaline) |
Net carbs ⓘHigher in Net carbs content than 99% of foods
Carbs ⓘHigher in Carbs content than 99% of foods
Potassium ⓘHigher in Potassium content than 95% of foods
Calcium ⓘHigher in Calcium content than 95% of foods
Vitamin B2 ⓘHigher in Vitamin B2 content than 93% of foods
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie calories (kcal)
| Calories for different serving sizes of beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 227 | |
| Calories in 1 tsp | 5 | 2 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
17991µg of 900µg
1999%
Vitamin E:
0.06mg of 15mg
0.4%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
7200mg of 90mg
8000%
Vitamin B1:
0.03mg of 1mg
2.3%
Vitamin B2:
20mg of 1mg
1569%
Vitamin B3:
240mg of 16mg
1500%
Vitamin B5:
0.05mg of 5mg
1.1%
Vitamin B6:
24mg of 1mg
1846%
Folate:
15µg of 400µg
3.8%
Vitamin B12:
0µg of 2µg
0%
Choline:
0.3mg of 550mg
0.05%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 1%
0.3 g of 50 g
0.3 g (1% of DV )
Fats:
Daily Value: 0%
0.2 g of 65 g
0.2 g (0% of DV )
Carbs:
Daily Value: 30%
91 g of 300 g
91 g (30% of DV )
Water:
Daily Value: 0%
1.3 g of 2,000 g
1.3 g (0% of DV )
Other:
7.3 g
7.3 g
Fat type information
Saturated fat:
0.01 g
Monounsaturated fat:
0.04 g
Polyunsaturated fat:
0.03 g
Fiber content ratio for Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
Sugar:
0 g
Fiber:
2.2 g
Other:
89 g
All nutrients for Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 5997µg | 666% | 18% | |
| Calories | 227kcal | 11% | 42% |
4.8 times more than Orange
|
| Protein | 0.25g | 1% | 93% |
11.3 times less than Broccoli
|
| Fats | 0.16g | 0% | 90% |
208.2 times less than Cheese
|
| Vitamin C | 2400mg | 2667% | 9% |
45.3 times more than Lemon
|
| Carbs | 91g | 30% | 1% |
3.2 times more than Rice
|
| Net carbs | 89g | N/A | 1% |
1.6 times more than Chocolate
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 245mg | 58% | 10% |
1.8 times more than Almonds
|
| Calcium | 800mg | 80% | 5% |
6.4 times more than Milk
|
| Potassium | 2518mg | 74% | 5% |
17.1 times more than Cucumber
|
| Iron | 0.08mg | 1% | 94% |
32.5 times less than Beef broiled
|
| Sugar | 0g | N/A | 100% |
N/A
|
| Fiber | 2.2g | 9% | 35% |
1.1 times less than Orange
|
| Copper | 0.01mg | 1% | 95% |
12.9 times less than Shiitake
|
| Zinc | 0.01mg | 0% | 98% |
631 times less than Beef broiled
|
| Phosphorus | 493mg | 70% | 9% |
2.7 times more than Chicken meat
|
| Sodium | 14mg | 1% | 83% |
35 times less than White bread
|
| Vitamin E | 0.02mg | 0% | 93% |
73 times less than Kiwi
|
| Manganese | 0.01mg | 0% | 93% | |
| Selenium | 0µg | 0% | 100% | |
| Vitamin B1 | 0.01mg | 1% | 93% |
29.6 times less than Pea raw
|
| Vitamin B2 | 6.8mg | 523% | 7% |
52.3 times more than Avocado
|
| Vitamin B3 | 80mg | 500% | 7% |
8.4 times more than Turkey meat
|
| Vitamin B5 | 0.02mg | 0% | 96% |
62.8 times less than Sunflower seeds
|
| Vitamin B6 | 8mg | 615% | 10% |
67.2 times more than Oats
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Vitamin K | 0µg | 0% | 100% |
N/A
|
| Trans fat | 0g | N/A | 100% |
N/A
|
| Folate | 5µg | 1% | 79% |
12.2 times less than Brussels sprouts
|
| Choline | 0.1mg | 0% | 98% | |
| Saturated fat | 0.01g | 0% | 93% |
589.5 times less than Beef broiled
|
| Monounsaturated fat | 0.04g | N/A | 86% |
257.9 times less than Avocado
|
| Polyunsaturated fat | 0.03g | N/A | 92% |
1387.5 times less than Walnut
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
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NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 227
% Daily Value*
0.25%
Total Fat
0.16g
0.05%
Saturated Fat 0.01g
0
Trans Fat
0g
0
Cholesterol 0mg
0.61%
Sodium 14mg
30%
Total Carbohydrate
91g
8.8%
Dietary Fiber
2.2g
Total Sugars 0g
Includes ? g Added Sugars
Protein
0.25g
Vitamin D
0mcg
0
Calcium
800mg
80%
Iron
0.08mg
1%
Potassium
2518mg
74%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.