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  6. Beverages, Fruit punch drink, frozen concentrate, prepared with water vs. V8 juice

Beverages, Fruit punch drink, frozen concentrate, prepared with water vs. V8 juice — In-Depth Nutrition Comparison

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What are the differences between beverages, Fruit punch drink, frozen concentrate, prepared with water and v8 juice?

  • Beverages, Fruit punch drink, frozen concentrate, prepared with water is higher in vitamin C; however, v8 juice is richer in vitamin A and potassium.
  • V8 juice's daily need coverage for vitamin A is 16% more.
  • Beverages, Fruit punch drink, frozen concentrate, prepared with water has less sodium.

We used Beverages, Fruit punch drink, frozen concentrate, prepared with water and CAMPBELL'S, V8 100% Vegetable Juice types in this article.

Infographic

Beverages, Fruit punch drink, frozen concentrate, prepared with water vs V8 juice infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.2% 1.1% 3.4% 11% 0.55% 0.43% 0.65% 13% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -97.1%
Contains more ManganeseManganese +∞%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +1384.6%
Contains more IronIron +233.3%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 146% 0.33% 0% 0% 2.5% 3% 0.39% 0.48% 1.4% 0% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +48%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Beverages, Fruit punch drink, frozen concentrate, prepared with water V8 juice DV% diff.
Vitamin C 43.8mg 29.6mg 16%
Sodium 5mg 173mg 7%
Potassium 13mg 193mg 5%
Manganese 0.102mg 4%
Copper 0.032mg 4%
Fiber 0.1g 0.8g 3%
Iron 0.09mg 0.3mg 3%
Carbs 11.66g 4.12g 3%
Protein 0.06g 0.82g 2%
Calcium 4mg 16mg 1%
Vitamin B1 0.01mg 1%
Vitamin B2 0.013mg 1%
Calories 46kcal 21kcal 1%
Net carbs 11.56g 3.32g N/A
Magnesium 2mg 0%
Sugar 0g 3.29g N/A
Zinc 0.02mg 0%
Phosphorus 1mg 0%
Vitamin A 1µg 0%
Vitamin B3 0.021mg 0%
Vitamin B5 0.008mg 0%
Vitamin B6 0.006mg 0%
Folate 1µg 0%
Saturated fat 0.001g 0g 0%
Monounsaturated fat 0.001g 0g 0%
Polyunsaturated fat 0.002g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 88%
Protein: 0.06 g
Fats: 0 g
Carbs: 11.66 g
Water: 88.15 g
Other: 0.13 g
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
Contains more CarbsCarbs +183%
Contains more ProteinProtein +1266.7%
Contains more OtherOther +792.3%
~equal in Fats ~0g
~equal in Water ~93.9g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, Fruit punch drink, frozen concentrate, prepared with water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174153/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.