Beverages, KRAFT, coffee, instant, French Vanilla Cafe vs. Beer — In-Depth Nutrition Comparison
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The main differences between beverages, KRAFT, coffee, instant, French Vanilla Cafe and beer
- Beer contains less fats, phosphorus, carbs, potassium, and fiber than beverages, KRAFT, coffee, instant, French Vanilla Cafe.
- Daily need coverage for fats for beverages, KRAFT, coffee, instant, French Vanilla Cafe is 30% higher.
Food types used in this article are Beverages, KRAFT, coffee, instant, French Vanilla Cafe and Alcoholic beverage, beer, regular, all.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +1922.2% |
| Contains more IronIron | +1550% |
| Contains more PhosphorusPhosphorus | +1350% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -99% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fats | 19.2g | 0g | 30% |
| Phosphorus | 203mg | 14mg | 27% |
| Carbs | 74.6g | 3.55g | 24% |
| Calories | 481kcal | 43kcal | 22% |
| Saturated fat | 4.6g | 0g | 21% |
| Sodium | 399mg | 4mg | 17% |
| Potassium | 546mg | 27mg | 15% |
| Fiber | 1.4g | 0g | 6% |
| Protein | 2.5g | 0.46g | 4% |
| Iron | 0.33mg | 0.02mg | 4% |
| Vitamin B6 | 0.046mg | 4% | |
| Vitamin B3 | 0.513mg | 3% | |
| Vitamin B2 | 0.025mg | 2% | |
| Folate | 6µg | 2% | |
| Choline | 10.1mg | 2% | |
| Magnesium | 6mg | 1% | |
| Calcium | 12mg | 4mg | 1% |
| Copper | 0.005mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Vitamin B5 | 0.041mg | 1% | |
| Vitamin B12 | 0.02µg | 1% | |
| Protein per 100 calories | 0.52g | 1.1g | N/A |
| Calories per 10 g protein | 1924kcal | 935kcal | N/A |
| Weight per 100 calories | 21g | 233g | N/A |
| Net carbs | 73.2g | 3.55g | N/A |
| Sugar | 54.3g | 0g | N/A |
| Zinc | 0.01mg | 0% | |
| Manganese | 0.008mg | 0% | |
| Vitamin B1 | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.5 g
Fats:
19.2 g
Carbs:
74.6 g
Water:
1.5 g
Other:
2.2 g
Protein:
0.46 g
Fats:
0 g
Carbs:
3.55 g
Water:
91.96 g
Other:
4.03 g
| Contains more ProteinProtein | +443.5% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2001.4% |
| Contains more WaterWater | +6030.7% |