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  6. Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon vs. Beer

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon vs. Beer — In-Depth Nutrition Comparison

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How are beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon and beer different?

  • Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon has more manganese than beer.

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon and Alcoholic beverage, beer, regular, all are the varieties used in this article.

Infographic

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon vs Beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 1.7% 0% 1.7% 0.27% 11% 2.7% 19% 0%
Beer
Beer
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
Contains more PhosphorusPhosphorus +85.7%
Contains more ManganeseManganese +1725%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +42.1%
Contains more IronIron +∞%
Contains less SodiumSodium -81%
~equal in Copper ~0.005mg
~equal in Zinc ~0.01mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Beer
Beer
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5% 5.5%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beer DV% diff.
Manganese 0.146mg 0.008mg 6%
Vitamin B6 0.046mg 4%
Vitamin B3 0.513mg 3%
Choline 10.1mg 2%
Carbs 8.81g 3.55g 2%
Folate 6µg 2%
Vitamin B2 0.025mg 2%
Phosphorus 26mg 14mg 2%
Caffeine 2mg 0mg 1%
Vitamin B12 0.02µg 1%
Vitamin B5 0.041mg 1%
Selenium 0.6µg 1%
Sodium 21mg 4mg 1%
Magnesium 0mg 6mg 1%
Protein 0g 0.46g 1%
Calories 35kcal 43kcal 0%
Net carbs 8.81g 3.55g N/A
Calcium 1mg 4mg 0%
Potassium 19mg 27mg 0%
Iron 0mg 0.02mg 0%
Sugar 8.69g 0g N/A
Copper 0.005mg 0.005mg 0%
Zinc 0.01mg 0.01mg 0%
Vitamin B1 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 91%
Protein: 0 g
Fats: 0 g
Carbs: 8.81 g
Water: 91.06 g
Other: 0.13 g
Beer
Beer
3
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
Contains more CarbsCarbs +148.2%
Contains more ProteinProtein +∞%
Contains more OtherOther +3000%
~equal in Fats ~0g
~equal in Water ~91.96g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175111/nutrients
  2. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.