Beverages, Orange juice, light, No pulp vs. Red Bull Energy Drink — In-Depth Nutrition Comparison
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How are Beverages, Orange juice, light, No pulp and Red Bull Energy Drink different?
- Beverages, Orange juice, light, No pulp is richer in Vitamin C, Vitamin E, and Potassium, while Red Bull Energy Drink is higher in Vitamin B6, Vitamin B12, Vitamin B3, and Vitamin B2.
- Red Bull Energy Drink covers your daily need of Vitamin B6 163% more than Beverages, Orange juice, light, No pulp.
- Beverages, Orange juice, light, No pulp is lower in Sugar.
Beverages, Orange juice, light, No pulp and Beverages, Energy drink, RED BULL types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +6166.7% |
| Contains more CopperCopper | +800% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -89.7% |
| Contains more MagnesiumMagnesium | +90% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +57.5% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B2Vitamin B2 | +267.9% |
| Contains more Vitamin B3Vitamin B3 | +2851.1% |
| Contains more Vitamin B6Vitamin B6 | +4234% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.21 g
Fats:
0 g
Carbs:
5.42 g
Water:
94.19 g
Other:
0.18 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more OtherOther | +100% |
| Contains more ProteinProtein | +119% |
| Contains more CarbsCarbs | +88.7% |
~equal in
Fats
~0g
~equal in
Water
~89.22g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
|
||
| Lower in Sodium |
|
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated Fat | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calories | 21kcal | 43kcal |
|
| Protein | 0.21g | 0.46g |
|
| Vitamin C | 30mg | 0mg |
|
| Net carbs | 5.42g | 10.23g |
|
| Carbs | 5.42g | 10.23g |
|
| Magnesium | 10mg | 19mg |
|
| Calcium | 0mg | 6mg |
|
| Potassium | 188mg | 3mg |
|
| Iron | 0mg | 0.06mg |
|
| Sugar | 4.17g | 10.22g |
|
| Copper | 0.018mg | 0.002mg |
|
| Zinc | 0.02mg | 0.01mg |
|
| Phosphorus | 4mg | 0mg |
|
| Sodium | 4mg | 39mg |
|
| Vitamin A | 208IU | 0IU |
|
| Vitamin A | 10µg | 0µg |
|
| Vitamin E | 1.25mg | 0mg |
|
| Manganese | 0.005mg |
|
|
| Selenium | 0µg | 0.2µg |
|
| Vitamin B1 | 0.063mg | 0.04mg |
|
| Vitamin B2 | 0.028mg | 0.103mg |
|
| Vitamin B3 | 0.333mg | 9.827mg |
|
| Vitamin B5 | 1.54mg |
|
|
| Vitamin B6 | 0.05mg | 2.167mg |
|
| Vitamin B12 | 0µg | 1.97µg |
|
| Folate | 10µg | 0µg |
|
| Choline | 0mg | 0.3mg |
|
| Fructose | 1.63g |
|
Which food is preferable for your diet?
is better in case of low diet
|
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
81%
Minerals Daily Need Coverage Score
3%
3%
Comparison summary
Which food is lower in Sugar?
Beverages, Orange juice, light, No pulp is lower in Sugar (difference - 6.05g)
Which food contains less Sodium?
Beverages, Orange juice, light, No pulp contains less Sodium (difference - 35mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.