Beverages, OVALTINE, Classic Malt powder vs. Red Bull — In-Depth Nutrition Comparison
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Summary of differences between beverages, OVALTINE, Classic Malt powder and Red Bull
- Beverages, OVALTINE, Classic Malt powder has more iron, copper, zinc, vitamin B1, vitamin A, calcium, vitamin E, vitamin D, and vitamin C; however, Red Bull is higher in vitamin B12.
- Beverages, OVALTINE, Classic Malt powder covers your daily need for iron, 204% more than Red Bull.
These are the specific foods used in this comparison Beverages, OVALTINE, Classic Malt powder and Beverages, Energy drink, RED BULL.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1047.4% |
| Contains more CalciumCalcium | +15050% |
| Contains more IronIron | +27166.7% |
| Contains more CopperCopper | +90800% |
| Contains more ZincZinc | +136300% |
| Contains more PotassiumPotassium | +∞% |
| Contains less SodiumSodium | -93.9% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +3310% |
| Contains more Vitamin B3Vitamin B3 | +85% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +19.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
93.33 g
Water:
1.43 g
Other:
5.24 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more CarbsCarbs | +812.3% |
| Contains more OtherOther | +5722.2% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +6139.2% |
~equal in
Fats
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Rich in minerals |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Iron | 16.36mg | 0.06mg | 204% |
| Copper | 1.818mg | 0.002mg | 202% |
| Vitamin A | 1365µg | 0µg | 152% |
| Zinc | 13.64mg | 0.01mg | 124% |
| Vitamin B1 | 1.364mg | 0.04mg | 110% |
| Calcium | 909mg | 6mg | 90% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin E | 12.27mg | 0mg | 82% |
| Vitamin C | 54.5mg | 0mg | 61% |
| Vitamin B3 | 18.182mg | 9.827mg | 52% |
| Magnesium | 218mg | 19mg | 47% |
| Vitamin D | 9.1µg | 0µg | 46% |
| Vitamin D | 364IU | 0IU | 46% |
| Vitamin B5 | 1.54mg | 31% | |
| Carbs | 93.33g | 10.23g | 28% |
| Vitamin B6 | 1.818mg | 2.167mg | 27% |
| Sodium | 636mg | 39mg | 26% |
| Calories | 372kcal | 43kcal | 16% |
| Vitamin B2 | 0mg | 0.103mg | 8% |
| Caffeine | 0mg | 29mg | 7% |
| Fructose | 1.63g | 2% | |
| Protein | 0g | 0.46g | 1% |
| Net carbs | 93.33g | 10.23g | N/A |
| Potassium | 0mg | 3mg | 0% |
| Sugar | 63.64g | 10.22g | N/A |
| Selenium | 0µg | 0.2µg | 0% |
| Manganese | 0.005mg | 0% | |
| Choline | 0mg | 0.3mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
163%
81%
Minerals Daily Need Coverage Score
210%
3%
Comparison summary
Which food is lower in Sugar?
Red Bull is lower in Sugar (difference - 53.42g)
Which food contains less Sodium?
Red Bull contains less Sodium (difference - 597mg)
Which food is richer in minerals?
Beverages, OVALTINE, Classic Malt powder is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated fat?
?
The foods are relatively equal in Saturated fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.