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  6. Beverages, V8 SPLASH Juice Drinks, Berry Blend vs. Coca-Cola

Beverages, V8 SPLASH Juice Drinks, Berry Blend vs. Coca-Cola — In-Depth Nutrition Comparison

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Differences between beverages, V8 SPLASH Juice Drinks, Berry Blend and Coca-Cola

  • Beverages, V8 SPLASH Juice Drinks, Berry Blend is higher than Coca-Cola in vitamin A, vitamin C, and vitamin E.
  • Beverages, V8 SPLASH Juice Drinks, Berry Blend's daily need coverage for vitamin A is 41% higher.

The food types used in this comparison are Beverages, V8 SPLASH Juice Drinks, Berry Blend and Beverages, carbonated, cola, fast-food cola.

Infographic

Beverages, V8 SPLASH Juice Drinks, Berry Blend vs Coca-Cola infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 1.2% 0% 0% 0% 0% 2.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
Contains more PotassiumPotassium +600%
Contains less SodiumSodium -81%
~equal in Magnesium ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 82% 0% 22% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0.16%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B3 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, V8 SPLASH Juice Drinks, Berry Blend Coca-Cola DV% diff.
Vitamin C 24.7mg 0mg 27%
Vitamin E 1.11mg 0mg 7%
Caffeine 8mg 2%
Iron 0.11mg 1%
Sodium 21mg 4mg 1%
Carbs 7.41g 9.56g 1%
Phosphorus 10mg 1%
Calories 29kcal 37kcal 0%
Protein 0g 0.07g 0%
Fats 0g 0.02g 0%
Net carbs 7.41g 9.56g N/A
Calcium 2mg 0%
Potassium 14mg 2mg 0%
Sugar 7.41g 8.97g N/A
Copper 0.001mg 0%
Zinc 0.02mg 0%
Manganese 0.002mg 0%
Selenium 0.1µg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 92%
Protein: 0 g
Fats: 0 g
Carbs: 7.41 g
Water: 92.2 g
Other: 0.39 g
10% 90%
Protein: 0.07 g
Fats: 0.02 g
Carbs: 9.56 g
Water: 90.31 g
Other: 0.04 g
Contains more OtherOther +875%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +29%
~equal in Water ~90.31g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 SPLASH Juice Drinks, Berry Blend - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171928/nutrients
  2. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.