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  6. Beverages, V8 V-FUSION Juices, Tropical vs. Coca-Cola

Beverages, V8 V-FUSION Juices, Tropical vs. Coca-Cola — In-Depth Nutrition Comparison

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Important differences between beverages, V8 V-FUSION Juices, Tropical and Coca-Cola

  • Beverages, V8 V-FUSION Juices, Tropical has more vitamin A and vitamin C than Coca-Cola.
  • Beverages, V8 V-FUSION Juices, Tropical's daily need coverage for vitamin A is 33% more.

The food varieties used in the comparison are Beverages, V8 V-FUSION Juices, Tropical and Beverages, carbonated, cola, fast-food cola.

Infographic

Beverages, V8 V-FUSION Juices, Tropical vs Coca-Cola infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.4% 10% 5.6% 0% 0% 0% 4.3% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +5800%
Contains more IronIron +36.4%
Contains less SodiumSodium -87.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 81% 0% 11% 0% 0% 0% 0% 0% 3.7% 0% 0% 2.3% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0.16%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B3 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, V8 V-FUSION Juices, Tropical Coca-Cola DV% diff.
Vitamin C 24.4mg 0mg 27%
Vitamin E 0.55mg 0mg 4%
Potassium 118mg 2mg 3%
Caffeine 8mg 2%
Magnesium 7mg 0mg 2%
Protein 0.41g 0.07g 1%
Folate 3µg 0µg 1%
Vitamin B6 0.016mg 0mg 1%
Sodium 33mg 4mg 1%
Phosphorus 10mg 1%
Calories 49kcal 37kcal 1%
Iron 0.15mg 0.11mg 1%
Calcium 8mg 2mg 1%
Carbs 11.38g 9.56g 1%
Fats 0g 0.02g 0%
Net carbs 11.38g 9.56g N/A
Sugar 10.16g 8.97g N/A
Copper 0.001mg 0%
Zinc 0.02mg 0%
Manganese 0.002mg 0%
Selenium 0.1µg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 88%
Protein: 0.41 g
Fats: 0 g
Carbs: 11.38 g
Water: 88 g
Other: 0.21 g
10% 90%
Protein: 0.07 g
Fats: 0.02 g
Carbs: 9.56 g
Water: 90.31 g
Other: 0.04 g
Contains more ProteinProtein +485.7%
Contains more CarbsCarbs +19%
Contains more OtherOther +425%
Contains more FatsFats +∞%
~equal in Water ~90.31g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 V-FUSION Juices, Tropical - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174169/nutrients
  2. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.