Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C vs. Minute maid lemonade — In-Depth Nutrition Comparison
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Important differences between beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C and minute maid lemonade
- Minute maid lemonade has less vitamin A, vitamin C, and vitamin E.
- Beverages, Vegetable, and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C's daily need coverage for vitamin A is 42% more.
- Beverages, Vegetable, and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C is lower in sugar.
The food varieties used in the comparison are Beverages, Vegetable, and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C and Beverages, The COCA-COLA company, Minute Maid, Lemonade.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +300% |
| Contains more PotassiumPotassium | +140% |
| Contains more IronIron | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CopperCopper | +33.3% |
| Contains less SodiumSodium | -57.1% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +709.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +44.4% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +200% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +150% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
1.1 g
Water:
98.78 g
Other:
0.12 g
Protein:
0 g
Fats:
0 g
Carbs:
12.08 g
Water:
87.9 g
Other:
0.02 g
| Contains more WaterWater | +12.4% |
| Contains more OtherOther | +500% |
| Contains more CarbsCarbs | +998.2% |
~equal in
Protein
~0g
~equal in
Fats
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Sugar |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 25.1mg | 3.1mg | 24% |
| Vitamin A | 105µg | 0µg | 12% |
| Vitamin E | 1.13mg | 0mg | 8% |
| Carbs | 1.1g | 12.08g | 4% |
| Iron | 0.3mg | 0mg | 4% |
| Calories | 4kcal | 46kcal | 2% |
| Calcium | 8mg | 2mg | 1% |
| Net carbs | 1.1g | 12.08g | N/A |
| Magnesium | 1mg | 2mg | 0% |
| Potassium | 24mg | 10mg | 0% |
| Sugar | 0.63g | 11.67g | N/A |
| Copper | 0.012mg | 0.016mg | 0% |
| Zinc | 0.01mg | 0.01mg | 0% |
| Phosphorus | 1mg | 1mg | 0% |
| Sodium | 14mg | 6mg | 0% |
| Manganese | 0.005mg | 0% | |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin B1 | 0.001mg | 0.002mg | 0% |
| Vitamin B2 | 0.001mg | 0.003mg | 0% |
| Vitamin B3 | 0.013mg | 0.009mg | 0% |
| Vitamin B5 | 0.007mg | 0% | |
| Vitamin B6 | 0.004mg | 0.004mg | 0% |
| Vitamin K | 0.1µg | 0µg | 0% |
| Folate | 0µg | 1µg | 0% |
| Choline | 0.2mg | 0.5mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
1%
Minerals Daily Need Coverage Score
2%
1%
Comparison summary
Which food contains less Sodium?
Minute maid lemonade contains less Sodium (difference - 8mg)
Which food is lower in Sugar?
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C is lower in Sugar (difference - 11.04g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated fat?
?
The foods are relatively equal in Saturated fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.