Beverages, Whiskey sour mix, bottled vs. Carbonated water — In-Depth Nutrition Comparison
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How are beverages, Whiskey sour mix, bottled and carbonated water different?
Beverages, Whiskey sour mix, bottled and Beverages, carbonated, club soda are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +1300% |
Contains more IronIron | +1000% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more SeleniumSelenium | +∞% |
Contains more CalciumCalcium | +150% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +42.9% |
Contains less SodiumSodium | -79.4% |
Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Carbs | 21.4g | 0g | 7% |
Calories | 87kcal | 0kcal | 4% |
Sodium | 102mg | 21mg | 4% |
Vitamin C | 2.7mg | 0mg | 3% |
Iron | 0.11mg | 0.01mg | 1% |
Vitamin B2 | 0.01mg | 0mg | 1% |
Phosphorus | 6mg | 0mg | 1% |
Copper | 0mg | 0.006mg | 1% |
Potassium | 28mg | 2mg | 1% |
Vitamin B1 | 0.013mg | 0mg | 1% |
Selenium | 0.4µg | 0µg | 1% |
Protein | 0.1g | 0g | 0% |
Fats | 0.1g | 0g | 0% |
Net carbs | 21.4g | 0g | N/A |
Magnesium | 1mg | 1mg | 0% |
Calcium | 2mg | 5mg | 0% |
Sugar | 21.4g | 0g | N/A |
Zinc | 0.07mg | 0.1mg | 0% |
Manganese | 0mg | 0.001mg | 0% |
Vitamin B5 | 0.013mg | 0mg | 0% |
Choline | 0.9mg | 0mg | 0% |
Saturated fat | 0.008g | 0g | 0% |
Monounsaturated fat | 0.002g | 0g | 0% |
Polyunsaturated fat | 0.02g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0.1 g
Carbs:
21.4 g
Water:
78.2 g
Other:
0.2 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +∞% |
Contains more OtherOther | +100% |
Contains more WaterWater | +27.7% |