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Beverages, Whiskey sour mix, bottled nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Beverages, Whiskey sour mix, bottled

Beverages, Whiskey sour mix, bottled
Calories  ⓘ Calories for selected serving 87 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 21 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -0.4 (alkaline)
TOP 30% Net carbs ⓘHigher in Net carbs content than 70% of foods
TOP 32% Sugar ⓘHigher in Sugar content than 68% of foods
TOP 33% Carbs ⓘHigher in Carbs content than 67% of foods
TOP 34% Vitamin C ⓘHigher in Vitamin C content than 66% of foods
TOP 48% Sodium ⓘHigher in Sodium content than 52% of foods

Beverages, Whiskey sour mix, bottled calories (kcal)

Calories for different serving sizes of beverages, Whiskey sour mix, bottled Calories Weight
Calories in 100 grams 87
Calories in 1 fl oz 28 32.3 g
Calories in 2 fl oz 57 65 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0.6% 4.1% 0.71% 2.6% 2.5% 13% 1.9% 0% 0% 2.2%
Calcium: 6mg of 1,000mg 0.6%
Iron: 0.33mg of 8mg 4.1%
Magnesium: 3mg of 420mg 0.71%
Phosphorus: 18mg of 700mg 2.6%
Potassium: 84mg of 3,400mg 2.5%
Sodium: 306mg of 2,300mg 13%
Zinc: 0.21mg of 11mg 1.9%
Copper: 0mg of 1mg 0%
Manganese: 0mg of 2mg 0%
Selenium: 1.2µg of 55µg 2.2%

Mineral chart - relative view

102 mg
TOP 48%
0.4 µg
TOP 91%
0.11 mg
TOP 92%
0.07 mg
TOP 93%
28 mg
TOP 94%
6 mg
TOP 95%
2 mg
TOP 96%
1 mg
TOP 97%
0 mg
TOP 100%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 0% 0% 9% 3.3% 2.3% 0% 0.78% 0% 0% 0% 0.49% 0%
Vitamin A: 0µg of 900µg 0%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 8.1mg of 90mg 9%
Vitamin B1: 0.04mg of 1mg 3.3%
Vitamin B2: 0.03mg of 1mg 2.3%
Vitamin B3: 0mg of 16mg 0%
Vitamin B5: 0.04mg of 5mg 0.78%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 2.7mg of 550mg 0.49%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

2.7 mg
TOP 34%
0.01 mg
TOP 91%
0.01 mg
TOP 95%
0.01 mg
TOP 96%
0.9 mg
TOP 96%
0 mg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%

Macronutrients chart

21% 76%
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1 g (0% of DV )
Fats:
Daily Value: 0%
0.1 g of 65 g
0.1 g (0% of DV )
Carbs:
Daily Value: 7%
21.4 g of 300 g
21.4 g (7% of DV )
Water:
Daily Value: 4%
78.2 g of 2,000 g
78.2 g (4% of DV )
Other:
0.2 g
0.2 g

Fat type information

27% 7% 67%
Saturated fat: 0.01 g
Monounsaturated fat: 0 g
Polyunsaturated fat: 0.02 g

Fiber content ratio for Beverages, Whiskey sour mix, bottled

100%
Sugar: 21 g
Fiber: 0 g
Other: 0 g

All nutrients for Beverages, Whiskey sour mix, bottled per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 0µg 0% 100%
Calories 87kcal 4% 76% 1.9 times more than OrangeOrange
Protein 0.1g 0% 95% 28.2 times less than BroccoliBroccoli
Fats 0.1g 0% 93% 333.1 times less than CheeseCheese
Vitamin C 2.7mg 3% 34% 19.6 times less than LemonLemon
Net carbs 21g N/A 30% 2.5 times less than ChocolateChocolate
Carbs 21g 7% 33% 1.3 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 1mg 0% 97% 140 times less than AlmondsAlmonds
Calcium 2mg 0% 96% 62.5 times less than MilkMilk
Potassium 28mg 1% 94% 5.3 times less than CucumberCucumber
Iron 0.11mg 1% 92% 23.6 times less than Beef broiledBeef broiled
Sugar 21g N/A 32% 2.4 times more than Coca-ColaCoca-Cola
Fiber 0g 0% 100% N/AOrange
Copper 0mg 0% 100% N/AShiitake
Zinc 0.07mg 1% 93% 90.1 times less than Beef broiledBeef broiled
Phosphorus 6mg 1% 95% 30.3 times less than Chicken meatChicken meat
Sodium 102mg 4% 48% 4.8 times less than White breadWhite bread
Vitamin E 0mg 0% 100% N/AKiwi
Selenium 0.4µg 1% 91%
Manganese 0mg 0% 100%
Vitamin B1 0.01mg 1% 91% 20.5 times less than Pea rawPea raw
Vitamin B2 0.01mg 1% 95% 13 times less than AvocadoAvocado
Vitamin B3 0mg 0% 100% N/ATurkey meat
Vitamin B5 0.01mg 0% 96% 86.9 times less than Sunflower seedsSunflower seeds
Vitamin B6 0mg 0% 100% N/AOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Folate 0µg 0% 100% N/ABrussels sprouts
Trans fat 0g N/A 100% N/AMargarine
Choline 0.9mg 0% 96%
Saturated fat 0.01g 0% 94% 736.9 times less than Beef broiledBeef broiled
Monounsaturated fat 0g N/A 96% 4899.5 times less than AvocadoAvocado
Polyunsaturated fat 0.02g N/A 94% 2358.7 times less than WalnutWalnut
Caffeine 0mg 0% 100%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 87
% Daily Value*
0.15%
Total Fat 0.1g
0.04%
Saturated Fat 0.01g
0
Trans Fat 0g
0
Cholesterol 0mg
4.4%
Sodium 102mg
7.1%
Total Carbohydrate 21g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.1g
Vitamin D 0mcg 0

Calcium 2mg 0.2%

Iron 0.11mg 1.4%

Potassium 28mg 0.82%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/174811/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.